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	<title>Crazyboards: Substance Abuse</title>
	<description>8-balls, Highballs, deal me in one last time</description>
	<link>http://www.crazyboards.org/forums/index.php</link>
	<pubDate>Tue, 16 Mar 2010 02:37:35 +0000</pubDate>
	<ttl>60</ttl>
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		<title><![CDATA[i'm a wino and i hide it]]></title>
		<link>http://www.crazyboards.org/forums/index.php/topic/36669-im-a-wino-and-i-hide-it/</link>
		<description><![CDATA[even my best friends - one a nurse and one a doctor -don't realize how much i drink. i even lie to my docs. i have like 5 glasses of wine (at least) when i drink at least 5 days a week - sometimes more..... i work in the medical profession .....(and fyi i do not work directly with patients - it's administrative)  know this is not good... it takes me at least that much to feel like i can go to bed. my marriage sucks - but i don't know if this thinking is my major depression, drinking, or reality.....meds not right maybe?   thank God i have not missed work, gotten a DUI, or hurt my kids, etc...   i LOVE my kids - is there anyone else out there who knows they drink too much and knows it fucks with their depression, etc... i feel like when the slightest mention of this to a doc, counselor, etc... has resulted in negative attitudes.....   anyone feel this way too?]]></description>
		<pubDate>Tue, 16 Mar 2010 02:37:35 +0000</pubDate>
		<guid>http://www.crazyboards.org/forums/index.php/topic/36669-im-a-wino-and-i-hide-it/</guid>
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	<item>
		<title>Autobiography in Five Short chapters</title>
		<link>http://www.crazyboards.org/forums/index.php/topic/36629-autobiography-in-five-short-chapters/</link>
		<description><![CDATA[<br />
  <br />
<br />
 <br />
<br />
<br />
<strong class='bbc'><strong class='bbc'>Autobiography in Five Short Chapters</strong></strong><br />
 <br />
<strong class='bbc'>by Portia Nelson</strong><br />
 <ul class='bbc'><span style='font-size: px;'><strong class='bbc'>I.</strong></span> I walk down the street.<br />
<br />
 <ul class='bbc'>There's a deep hole in the sidewalk. I fall in. I am lost.....I am helpless; <ul class='bbc'>it isn't my fault.</li></ul></li></ul> It takes forever to find a way out.</li></ul> <br />
 <br />
<br />
<ul class='bbc'><span style='font-size: px;'><strong class='bbc'>II.</strong></span> I walk down the same street. <ul class='bbc'>There is a deep hole in the sidewalk. I pretend I don't see it. I fall in again. I can't believe I am in the same place; <ul class='bbc'>but it isn't my fault.</li></ul></li></ul> It still takes a long time to get out.</li></ul> <br />
<br />
 <br />
<br />
<br />
<ul class='bbc'><span style='font-size: px;'><strong class='bbc'>III.</strong></span> I walk down the same street. <ul class='bbc'>There is a deep hole in the sidewalk. I see it is there. I still fall in....it's a habit. <ul class='bbc'>My eyes are open. I know where I am.</li></ul></li></ul> It is my fault. I get out immediately.</li></ul>  <br />
<br />
 <br />
 <br />
<br />
<ul class='bbc'><span style='font-size: px;'><strong class='bbc'>IV.</strong></span> I walk down the same street. <ul class='bbc'>There is a deep hole in the sidewalk. I walk around it.</li></ul></li></ul> <br />
 <br />
<br />
<ul class='bbc'><span style='font-size: px;'><strong class='bbc'>V.</strong></span> I walk down a different street.</li></ul>  <br />
 <br />
<br />
   <a href='http://www.recoveryresources.org/' class='bbc_url' title='External link'><br />
</a>]]></description>
		<pubDate>Sun, 14 Mar 2010 17:56:16 +0000</pubDate>
		<guid>http://www.crazyboards.org/forums/index.php/topic/36629-autobiography-in-five-short-chapters/</guid>
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		<title>kick the habit</title>
		<link>http://www.crazyboards.org/forums/index.php/topic/36452-kick-the-habit/</link>
		<description><![CDATA[I'm putting this here because for me this is a real addiction.  It gets me up in the morning (along with the newspaper) and keeps me going sometimes in the afternoon.  I make very strong espresso.  I want to stop.  A friend just did and has inspired me.  My hubby stopped a few years ago cold turkey.  I'm very different but I really believe I can do this.<br />
<br />
I know this substance is legal and has some positive effects, but it's causing havoc with my gut and it just seems like time.  I have never never wanted to quit before today.  As I was watching my DVR'd Lost episode I just thought 'do it!', do it now.<br />
<br />
I'm afraid of the headaches and not sure about substituting tea.  I don't want to drink decaf.  Though I do love the taste of coffee, I think it is the caffeine I hunger for. If I'm sick I cannot stand the taste of coffee. Yeah, I can google and google tea vs. coffee, but I just wanted some real life experiences out there in crazyland.<br />
<br />
How did you quit?  Did you go back to drinking coffee?  Did you substitute tea? What about the headaches?  And I know I've read articles that say coffee doesn't really keep you awake, but when I'm dragging myself to work in the morning and buy this really delicious coffee at the train station, what do I do instead? Most of all I am worried about my morning routine.  The thought of my espresso and newspaper gets me out of bed.  What do I do tomorrow morning?<br />
<br />
Thank you now for any advice.  But please, don't tell me not to quit, that it's no big deal drinking coffee.  It is.  It makes my hands shake, it makes my body tremor, and it's totally screwing up my belly.  And frankly, I am tired of this addiction.]]></description>
		<pubDate>Thu, 11 Mar 2010 03:33:39 +0000</pubDate>
		<guid>http://www.crazyboards.org/forums/index.php/topic/36452-kick-the-habit/</guid>
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		<title>DXM and depression</title>
		<link>http://www.crazyboards.org/forums/index.php/topic/36424-dxm-and-depression/</link>
		<description><![CDATA[I am a single mom and my kids are gone at their dads for a few days. I'm depressed and manic at the same time. I'm home alone with no money in a tiny town and no gas in my car. I'm bored. So what do I do. I search for legal high's on the internet and discover that DXM in cough syrup will give you a high. I down a bottle of Vicks and feel pretty good. It numbs the pain. So I go out to the pharmacy and buy a big bottle of generic Mucinex with DXM in it and have been taking 6-8 of them at a time over the past 2 days. i called my psychiatrist on Friday but she said just to up my Zyprexa to 10 mg at night but that makes me too groggy in the morning and I can't do that with 2 kids. So I'm kind of walking the wire between hoping/wishing this would kill me and knowing that it won't. I live for my kids and they are the only reason I haven't offed myself already. I have alcohol in the house but can't stand the taste. I used to smoke weed and have snorted a line or two in my time but nothing I can afford obviously. I'm thinking this DXM shit is gonna get addictive and am worried about it. I'm sick of worrying about everything. Sick of life. Why is life so painful? All of this started after my ex-husband called and we had a long talk, came to a closure and he told me he cheated on me while I was pregnant with daughter #2, which I didn't know. He also lied to me about how he met his now-girlfriend and he came out with the truth on that. I guess I always had a little hope that we'd get back together and raise the kids together but now I know thats not going to happen, nor do I want it to, but it's painful. He told me how much he loves his new girlfriend and how he's sublimely happy. Yay. he tried to give me advice on how to meet a guy and warned me on how I'm going about it all wrong, pointing out my singledom. Asshole. That's what put me in this stupid spiral of nothingness that I'm in now. How do I get out??]]></description>
		<pubDate>Wed, 10 Mar 2010 03:50:51 +0000</pubDate>
		<guid>http://www.crazyboards.org/forums/index.php/topic/36424-dxm-and-depression/</guid>
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	<item>
		<title>relapse</title>
		<link>http://www.crazyboards.org/forums/index.php/topic/36417-relapse/</link>
		<description>Just relapsed after nine months.  Now what?</description>
		<pubDate>Wed, 10 Mar 2010 00:59:22 +0000</pubDate>
		<guid>http://www.crazyboards.org/forums/index.php/topic/36417-relapse/</guid>
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