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Did you exercise TODAY?


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#3941 rowan77

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Posted 17 October 2014 - 02:39 PM

20 minute walk to shop and 20 minutes back


DX: Bipolar Disorder, Social Anxiety Disorder

Current RX: Lithium Carbonate 800mg, Seroquel XR 800mg, Lamictal 100mg x2 daily, Procyclidine 5mg, prozac 40mg, Zopiclone 7.5mg PRN 

Also Yasmin 0.3/3mg for PCOS and Losec 40mg for Hiatus Hernia, Oesophagitis and Gastritis

 

Previous RX:
Anti-depressants: dothiepin, clomipramine, paroxetine, mirtazepine, lofepramine, venlafaxine, escitalopram, agomelatine
Anti-psychotics: thoridazine, risperidone, olanzapine, haloperidol, aripiprazole, chlorpromazine
Mood Stabilisers: carbamazepine, sodium valproate,
Anxiolytics: alprazolam, diazepam, lorazepam, clonazepam
Hypnotics: lormetazepam, temazepam, zolpidem, flurazepam
ECT: 6 Treatments in 2003; 11 Treatments in 2005

"Be yourself - everybody else is taken." Oscar Wilde



#3942 Wooster

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    "I need a drink and a peer group." -Ford Prefect

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Posted 18 October 2014 - 07:13 PM

down the hill to the yarn shop and ferry, up the hill home


Boards I mod on: self harm, panic/anxiety, ptsd, ocd, dissociative, sleep, not otherwise specified, benzos, lifestyle alternatives, therapy, health care system

Current meds: 60# golden retriever service dog, (swellbutrin, light box, vitamin D for the impending lack of sunlight blahs)

*disclaimer--Nothing I write should be construed as professional advice or creating a therapeutic relationship.*

Hurray! I *finally* figured out how to correct my starting weight on MFP!
21850981.png
Created by MyFitnessPal.com - Nutrition Facts For Foods


#3943 iaawal

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Posted 18 October 2014 - 07:20 PM

Not yet but I'm going to later. weight lifting. Woohoo!


Diagnoses:

  • Schizoaffective, Bipolar Type
  • Obsessive Compulsive Disorder
  • Possibly ADHD Inattentive Type
  • ASD High Functioning

 

Treatment:

  • Lithium 300mg, Prozac 60mg, Saphris 20mg, Ativan 1mg PRN, Bupropion XL 150mg BID

 

Past Diagnoses:

  • Double Depression, Mood Disorder NOS, Bipolar Disorder NOS, Bipolar Disorder II, Bipolar Disorder I
  • Paranoid Personality Disorder, Psychosis NOS

 

Past Treatments:

  • Viibryd 20mg, Xanax .5mg, Abilify 2mg, Zyprexa 7.5mg, Lamictal 200mg, Celexa 40mg and Risperdal 3mg
  • CBT, DBT, talk therapy

 


#3944 Sync

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Posted 18 October 2014 - 11:30 PM

18:00 of basic step aerobic routine today. 

 

I took a break at 16:00 with the intention of finishing the whole routine, as I was mad at myself for losing fitness during my slump. At 18:00 I started feeling like I was going to throw up, though, so I figured I had pushed myself enough. The bright side is that a year ago getting as far as I did would have been ridiculous to me, so on a grander scale I'm still making awesome progress.

 

Anyway, I've set alarms that will hopefully help me keep up with the exercise routine. It really does seem to help with my MI.


Dx: OCD, PTSD, Social Anxiety Disorder

Rx: 100mg Sertraline (I love this med and want to marry it and have lots of med babies)

 

Non-psych Dx: Migraine w/aura, Basilar migraine, Acephalgic migraine (Basilar migraine symptoms w/o headache)

 

"If it can be destroyed by the truth, it deserves to be destroyed by the truth." - Carl Sagan

 

"Men have forgotten this truth," said the fox. "But you must not forget it. You become responsible, forever, for what you have tamed."


#3945 Exuvia

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Posted 19 October 2014 - 12:21 AM

strength training... I might do yoga later, too. I should do yoga later



#3946 melissaw72

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Posted 19 October 2014 - 01:06 PM

I finally got an hour walk in today.  Felt good to be out again.


Current Psychiatric Dxs ... Schizoaffective, bipolar type; Anxiety disorder, PTSD, agoraphobia

Also recovered Anorexic/Bulimic finally after 20 years.

Current meds: Provigil, Klonopin, Xanax, Naltrexone, Wellbutrin, Abilify, Lamictal, Prozac, Lansoprazole, Linzess, QVAR inhaler, Xopenex inhaler, Flonase, Flexeril, Zofran.

Any questions just ask :)

 

"I've learned so much from my mistakes, I think I'll make a few more."


#3947 Wooster

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    "I need a drink and a peer group." -Ford Prefect

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Posted 19 October 2014 - 03:40 PM

about an hour of walking 


Boards I mod on: self harm, panic/anxiety, ptsd, ocd, dissociative, sleep, not otherwise specified, benzos, lifestyle alternatives, therapy, health care system

Current meds: 60# golden retriever service dog, (swellbutrin, light box, vitamin D for the impending lack of sunlight blahs)

*disclaimer--Nothing I write should be construed as professional advice or creating a therapeutic relationship.*

Hurray! I *finally* figured out how to correct my starting weight on MFP!
21850981.png
Created by MyFitnessPal.com - Nutrition Facts For Foods


#3948 Butterflykisses

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Posted 19 October 2014 - 04:35 PM

30 minute walk today with mom


Current Diagnosis: Bipolar I Disorder
Rx: Depakote ER 1000mg, Latuda 120mg, Klonopin 4-6mg, Cogentin 2mg, Levothyroxine 25mcg, Metformin 1000mg, B12 injections every 2 weeks.

 
"No one else can play your part." TWLOHA

#3949 Sync

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Posted 19 October 2014 - 10:01 PM

20:15 of basic step aerobic routine today.


Dx: OCD, PTSD, Social Anxiety Disorder

Rx: 100mg Sertraline (I love this med and want to marry it and have lots of med babies)

 

Non-psych Dx: Migraine w/aura, Basilar migraine, Acephalgic migraine (Basilar migraine symptoms w/o headache)

 

"If it can be destroyed by the truth, it deserves to be destroyed by the truth." - Carl Sagan

 

"Men have forgotten this truth," said the fox. "But you must not forget it. You become responsible, forever, for what you have tamed."


#3950 Exuvia

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Posted Yesterday, 02:29 AM

strength and yoga... the usual



#3951 melissaw72

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Posted Yesterday, 04:32 PM

Regular walk in the AM for an hour.


Current Psychiatric Dxs ... Schizoaffective, bipolar type; Anxiety disorder, PTSD, agoraphobia

Also recovered Anorexic/Bulimic finally after 20 years.

Current meds: Provigil, Klonopin, Xanax, Naltrexone, Wellbutrin, Abilify, Lamictal, Prozac, Lansoprazole, Linzess, QVAR inhaler, Xopenex inhaler, Flonase, Flexeril, Zofran.

Any questions just ask :)

 

"I've learned so much from my mistakes, I think I'll make a few more."


#3952 SoaringRaven

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Posted Today, 01:03 AM

45 minutes on the treadmill.


Bipolar II
Rx: Lamictil 200mg; Welbutrin XL 450mg; Abilify 5mg
Misc: Ativan .5mg as needed
Previous: Celexa 10mg


#3953 Exuvia

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Posted Today, 02:30 AM

strength + yoga



#3954 Sync

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Posted Today, 03:42 AM

Full 30 min basic step aerobic routine today.


Dx: OCD, PTSD, Social Anxiety Disorder

Rx: 100mg Sertraline (I love this med and want to marry it and have lots of med babies)

 

Non-psych Dx: Migraine w/aura, Basilar migraine, Acephalgic migraine (Basilar migraine symptoms w/o headache)

 

"If it can be destroyed by the truth, it deserves to be destroyed by the truth." - Carl Sagan

 

"Men have forgotten this truth," said the fox. "But you must not forget it. You become responsible, forever, for what you have tamed."






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