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Did you exercise TODAY?


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#4021 melissaw72

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Posted 19 November 2014 - 09:30 PM

Was out and about for 3 hours, taking every advantage I could to walk fast when an opportunity came up.


Current Psychiatric Dxs ... Schizoaffective, bipolar type; Anxiety disorder, PTSD, agoraphobia

Also recovered Anorexic/Bulimic finally after 20 years.

Current meds: Provigil, Klonopin, Xanax, Naltrexone, Wellbutrin, Abilify, Lamictal, Prozac, Lansoprazole, Linzess, QVAR inhaler, Xopenex inhaler, Flonase, Flexeril, Zofran,propranolol.

Any questions just ask :)

 

"I'm still kind of mad they never actually told us how to get to Sesame Street."



#4022 Wooster

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Posted 20 November 2014 - 03:53 PM

30 min walk at lunch


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#4023 melissaw72

melissaw72

    My mind works like lightning. One brilliant flash and it's gone.

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Posted 20 November 2014 - 04:03 PM

Was out and about today, and I took advantage of every opportunity to walk fast, use stairs, etc.


Current Psychiatric Dxs ... Schizoaffective, bipolar type; Anxiety disorder, PTSD, agoraphobia

Also recovered Anorexic/Bulimic finally after 20 years.

Current meds: Provigil, Klonopin, Xanax, Naltrexone, Wellbutrin, Abilify, Lamictal, Prozac, Lansoprazole, Linzess, QVAR inhaler, Xopenex inhaler, Flonase, Flexeril, Zofran,propranolol.

Any questions just ask :)

 

"I'm still kind of mad they never actually told us how to get to Sesame Street."


#4024 melissaw72

melissaw72

    My mind works like lightning. One brilliant flash and it's gone.

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Posted Yesterday, 11:02 AM

I actually was able to walk for an hour this morning.


Current Psychiatric Dxs ... Schizoaffective, bipolar type; Anxiety disorder, PTSD, agoraphobia

Also recovered Anorexic/Bulimic finally after 20 years.

Current meds: Provigil, Klonopin, Xanax, Naltrexone, Wellbutrin, Abilify, Lamictal, Prozac, Lansoprazole, Linzess, QVAR inhaler, Xopenex inhaler, Flonase, Flexeril, Zofran,propranolol.

Any questions just ask :)

 

"I'm still kind of mad they never actually told us how to get to Sesame Street."


#4025 melissaw72

melissaw72

    My mind works like lightning. One brilliant flash and it's gone.

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Posted Today, 08:21 AM

I had another great 1 hour walk this morning.


Current Psychiatric Dxs ... Schizoaffective, bipolar type; Anxiety disorder, PTSD, agoraphobia

Also recovered Anorexic/Bulimic finally after 20 years.

Current meds: Provigil, Klonopin, Xanax, Naltrexone, Wellbutrin, Abilify, Lamictal, Prozac, Lansoprazole, Linzess, QVAR inhaler, Xopenex inhaler, Flonase, Flexeril, Zofran,propranolol.

Any questions just ask :)

 

"I'm still kind of mad they never actually told us how to get to Sesame Street."






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