Walked this morning, then went out to Costco and walked around for an hour there.
7 votes
Did you exercise TODAY?
Started by
dedoubt
, Mar 31 2012 08:29 PM
1957 replies to this topic
#1941
melissaw72
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You are about to exceed the limits of my medication.
Posted 19 May 2013 - 05:51 PM
Current Psychiatric Dxs ... Schizoaffective, bipolar type; Anxiety disorder, PTSD, agoraphobia
Also recovered Anorexic/Bulimic finally after 20 years.
Current meds: Provigil, Klonopin, Naltrexone, Wellbutrin, Abilify, Lamictal, Prozac, Lansoprazole (Rx strength), Linzess, Flonase, Methimazole, QVAR inhaler, Xopenex inhaler, Xanax, atenolol.
Any questions just ask 
How long a minute is depends on which side of the bathroom door you're on.
#1942
olga
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Love is all you need
Posted 19 May 2013 - 07:47 PM
I walked this morning for half an hour with my friend and our dogs.
olga
I'm bossy, opinionated, and over 60, so be prepared for advice if you post a question. However, I am not a medical professional, so please consult a doctor about your mental health issues and medications.
__________________________________________________________________________________________________
The words you speak become the house you live in. --Hafiz
__________________________________________________________________________________________________
The words you speak become the house you live in. --Hafiz
#1943
Bernard
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Sleep Deprived
Posted 19 May 2013 - 11:55 PM
35mins of water walking at the pool with #2 in my arms flapping around
dx: mdd; pmdd; ocd; gad;
rx: Pristiq; ACT (therapy) past rx:Effexor-XR; Zoloft
I'm a girl.
"You can lead a horse to water, but you can't make it enjoy the view..."
"My own hands can never wash me clean of every thought that I try to master..."
#1944
melissaw72
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You are about to exceed the limits of my medication.
Posted 20 May 2013 - 04:25 AM
Not exercising today. Headache, and it is raining out.
Current Psychiatric Dxs ... Schizoaffective, bipolar type; Anxiety disorder, PTSD, agoraphobia
Also recovered Anorexic/Bulimic finally after 20 years.
Current meds: Provigil, Klonopin, Naltrexone, Wellbutrin, Abilify, Lamictal, Prozac, Lansoprazole (Rx strength), Linzess, Flonase, Methimazole, QVAR inhaler, Xopenex inhaler, Xanax, atenolol.
Any questions just ask
How long a minute is depends on which side of the bathroom door you're on.
#1945
Luna-
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Pharmaceutically Enhanced
Posted 20 May 2013 - 04:57 AM
My usual walk to class and back, around 45 mins.
Bipolar 1, hypothyroid, hypertensive
Meds: Lamictin 400mg, Geodon 120mg, Wellbutrin 300mg, Zoloft 50mg, thyroxine 0.2mg, enalapril/HCTZ, benzo prn (sleep)
"Every journey is unique and the task is not to become normal but to become who you are and who you are called to be"
- Patricia Deegan
#1946
bookgirl
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Posted 20 May 2013 - 01:19 PM
25 minutes on the treadmill
Dx: Bipolar 1, Generalized Anxiety Disorder
Rx: Saphris (mania, psychosis, and sleep), Seroquel (sleep), Lamictal (mood stabilizer), Trileptal (mood stabilizer), Lunesta (sleep), Mirapex (depression), Klonopin (anxiety)
Past Rx: Damn near everything
#1947
Titania
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Posted 20 May 2013 - 04:28 PM
I did thirty minutes aerobic exercise today, woot woot!
#1948
lwp273
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Posted 20 May 2013 - 06:48 PM
I did a "total body conditioning" class today, it was great!
dx: Bipolar NOS, BPD, EDNOS
rx: Geodon 120 mg, Lamictal 400 mg, Wellbutrin XL 150 mg, Clomipramine 100 mg
past dx: Mood Disorder NOS, OCD, MDD, GAD, PD NOS, AN
past rx: Zoloft, Remeron, Klonopin, Effexor, Cymbalta, Ambien, Xanax, Trazodone, Gabapentin, Lyrica, Propanolol
rx: Geodon 120 mg, Lamictal 400 mg, Wellbutrin XL 150 mg, Clomipramine 100 mg
past dx: Mood Disorder NOS, OCD, MDD, GAD, PD NOS, AN
past rx: Zoloft, Remeron, Klonopin, Effexor, Cymbalta, Ambien, Xanax, Trazodone, Gabapentin, Lyrica, Propanolol
#1949
olga
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Love is all you need
Posted 20 May 2013 - 08:40 PM
Everyone is being very energetic! I took a 35-minute aerobic walk with my pack, and washed and hung out two loads of laundry, and weeded in the greenhouse.
When I refer to my pack, I'm talking about this cast of characters......plus the humans they live with:
heh...It's very hard to get 5 dogs to line up so you can see them all. Anyway, these are the furbabies who amuse us as we hike every day.
olga
I'm bossy, opinionated, and over 60, so be prepared for advice if you post a question. However, I am not a medical professional, so please consult a doctor about your mental health issues and medications.
__________________________________________________________________________________________________
The words you speak become the house you live in. --Hafiz
__________________________________________________________________________________________________
The words you speak become the house you live in. --Hafiz
#1950
Luna-
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Pharmaceutically Enhanced
Posted 20 May 2013 - 08:42 PM
They must love it!
Bipolar 1, hypothyroid, hypertensive
Meds: Lamictin 400mg, Geodon 120mg, Wellbutrin 300mg, Zoloft 50mg, thyroxine 0.2mg, enalapril/HCTZ, benzo prn (sleep)
"Every journey is unique and the task is not to become normal but to become who you are and who you are called to be"
- Patricia Deegan
#1951
Titania
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Member
Posted Yesterday, 04:12 AM
I'm going to do forty mins of brisk walking in two 20 slots.
#1952
Bernard
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Sleep Deprived
Posted Yesterday, 04:45 AM
Love your pack, Olga.
Tuesday here, did 1-hour Body Balance at the Y.
dx: mdd; pmdd; ocd; gad;
rx: Pristiq; ACT (therapy) past rx:Effexor-XR; Zoloft
I'm a girl.
"You can lead a horse to water, but you can't make it enjoy the view..."
"My own hands can never wash me clean of every thought that I try to master..."
#1953
Luna-
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- 221 posts
Pharmaceutically Enhanced
Posted Yesterday, 06:11 AM
I woke up with a sore foot and a bruise along the side of it, which I have no idea how I got. So I wimped out of walking today. Now it isn't sore anymore. I probably could have walked with it.
So, in lieu, I offer you this:
Bipolar 1, hypothyroid, hypertensive
Meds: Lamictin 400mg, Geodon 120mg, Wellbutrin 300mg, Zoloft 50mg, thyroxine 0.2mg, enalapril/HCTZ, benzo prn (sleep)
"Every journey is unique and the task is not to become normal but to become who you are and who you are called to be"
- Patricia Deegan
#1954
bookgirl
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- Member
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- 53 posts
Member
Posted Yesterday, 01:05 PM
Hour-long weights workout with my trainer, plus ten exhausted minutes on the treadmill.
Dx: Bipolar 1, Generalized Anxiety Disorder
Rx: Saphris (mania, psychosis, and sleep), Seroquel (sleep), Lamictal (mood stabilizer), Trileptal (mood stabilizer), Lunesta (sleep), Mirapex (depression), Klonopin (anxiety)
Past Rx: Damn near everything
#1955
melissaw72
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- Member
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You are about to exceed the limits of my medication.
Posted Yesterday, 03:10 PM
Went on a long walk this morning.
Current Psychiatric Dxs ... Schizoaffective, bipolar type; Anxiety disorder, PTSD, agoraphobia
Also recovered Anorexic/Bulimic finally after 20 years.
Current meds: Provigil, Klonopin, Naltrexone, Wellbutrin, Abilify, Lamictal, Prozac, Lansoprazole (Rx strength), Linzess, Flonase, Methimazole, QVAR inhaler, Xopenex inhaler, Xanax, atenolol.
Any questions just ask
How long a minute is depends on which side of the bathroom door you're on.
#1956
olga
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- Inmate
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Love is all you need
Posted Yesterday, 08:49 PM
Luna, that's a great ---"Fitness Protection Plan." heh
I walked for 40 minutes tonight with my neighbor and our dogs.
olga
I'm bossy, opinionated, and over 60, so be prepared for advice if you post a question. However, I am not a medical professional, so please consult a doctor about your mental health issues and medications.
__________________________________________________________________________________________________
The words you speak become the house you live in. --Hafiz
__________________________________________________________________________________________________
The words you speak become the house you live in. --Hafiz
#1957
Wooster
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chaotic good anarchist wanna-be
Posted Yesterday, 10:42 PM
Wow.... Y'all were busy while I was away!
Good job!
Boards I mod on: self harm, panic/anxiety, ptsd, ocd, dissociative, sleep, not otherwise specified, benzos, lifestyle alternatives, therapy, health care system
Current meds: 60# golden retriever service dog
*disclaimer--Nothing I write should be construed as professional advice or creating a therapeutic relationship.*
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#1958
melissaw72
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- Member
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You are about to exceed the limits of my medication.
Posted Today, 02:42 AM
Current Psychiatric Dxs ... Schizoaffective, bipolar type; Anxiety disorder, PTSD, agoraphobia
Also recovered Anorexic/Bulimic finally after 20 years.
Current meds: Provigil, Klonopin, Naltrexone, Wellbutrin, Abilify, Lamictal, Prozac, Lansoprazole (Rx strength), Linzess, Flonase, Methimazole, QVAR inhaler, Xopenex inhaler, Xanax, atenolol.
Any questions just ask
How long a minute is depends on which side of the bathroom door you're on.
