Posted 19 December 2006 - 09:45 AM
I've come to the realization in the past year that paranoia often runs my life.
When I was in junior high I was teased mercilessly because I was in a wheelchair. I managed to make some friends, but the teasing and taunts still made me feel like a complete loser (especially because none of my friends were ever teased and bullied the way I was). To make it worse my mother was bipolar, my father was gone, and my family was the "poor" and "dysfunctional" family in town. I remember feeling depressed and completely alone. I managed to turn things around in college and had a great group of friends and was involved in activities. I was very social, felt like I was "better" than everyone else, and used my sexuality to make me feel powerful. I know that sounds terrible, but that's the truth. I began to think that my problems with depression were in the past, and felt like I was on the top of the world.
At my new job after graduating, my world came crashing around me. I felt like I was having problems communicating with others, and like everything I did was stupid (and that they were all talking about me). This was probably compounded by problems with my boss and some co-workers who expressed open dislike for me. Everyday I dreaded having to talk to anyone (even the worker at McDonalds!), because I knew that they could see the real and "ugly" me on the outside and the inside. The paranoid feelings have only gotten worse with my new job.
On the outside, I appear to be a social butterfly and to have everything together. But... everytime I interact with someone else, I begin to worry for hours or days about what he/she thinks about me. I know it is irrational, but I can't stop being anxious that they are talking about me, thinking bad things about me, and disliking me. Most of the time I don't even care if they like me or not, but that doesn't stop the intense worry that I am a disappointment, a loser, behind everyone else in accomplishments, inadequate, ackward, or wierd. I often feel ashamed of my shortcomings and severly depressed following anxious feelings like these. I try to tell myself that it really doesn't matter what they think and that rationally this is not happening and is only me being paranoid. It doesn't help. I also have a hard time going out in public at all (in my head-- on the outside I'm smiling and putting on the facade of normalcy), because I know that every person I pass is looking at me, judging how ugly old and terrible I look, or realizing what a freak I am.
Even writing this post was difficult for me. I started and erased many times, because I know (even though everyone on this forum is really helpful and nice) that all of you are going to judge me, see me for what I am, think badly about me (spend hours thinking about me in fact!!), and hate me. Even though that is irrational, I feel certain that it will happen and I can't shake this feeling.
Not sure if this is the same for anyone else or not, but I'm hopeful that I've continued going to work and trudging through each day even though it is difficult.