.id

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  1. I was planing too but I have asked before and the system is busy, plus I have trouble sleeping in a strange place, I will ask my Doc though, there are some home systems to try
  2. I am so tired, I feel like a zombie, My eyes are heavy and I would love to take them out. I have been sleep for 8-10 hours and a few naps most days but I just can not stop dreaming, My dreams seem to last hours to day, weeks or months. I know I Vivid dream and sometimes I can Lucid dream. It works in stages, I can become aware that I am dreaming, at that point I can stop it and wake up but I will go back to sleep and normally dream the same. After the point I become aware I can change the topic of the dream if that makes sense and then I can control my dream. I do not mind waking myself up but I get to REM sleep within 30mins, when I can look at the clock. Anyone know of a way of suppressing dreams?
  3. I found this game, it is only short and has three endings but it speaks about a thing in a very interesting way. I will not say what it is about but I hope some of you enjoy it. http://www.kongregate.com/games/bento_smile/air-pressure
  4. Just been told not to overthink things and that it is not all about me from my ex, I am not sure about what I demanded and any advice to not over think things?
  5. Hey Asha I can not say it is one thing or the other but going by my life it is a mixture of both, Yes you can be angry, I am hating myself right now Atleast you know you are having problems, Depending on where you live you I am sure someone will be able to help you. If you feel like venting you can PM me I wish you the best Carey
  6. I am in a low mood at the moment but does anyone find that time seems to go slower from your perspective, It is 2pm here and it feels like it should be 10pm to me,
  7. I am sorry to hear that, I have been through it before. I can not give advice on your family but I suggest to speak to your Pdoc, They might have more experience with this
  8. You have to do what you think is best for you and your pdoc is your doc
  9. Cutting meds cold turkey is never nice but it is your choice, it is something you will have to speak to your Doc, I have cut out meds before without informs my Docs and it was not a nice experience, I ended up with a scar on my chest where I stabbed myself. Just make sure your Doc knows about it and if you need help we are here, I wish you the best
  10. It is OK Dopa, was meant to help and try to make sense of types of depressions. Glad you felt better for talking about it, Takecare
  11. This not my work just a site I found that I thought that it would help some people Found this and thought it might be interesting, Having the winter blues at the moment even though it is spring now, damn weather. Just thought it might be helpful https://www.verywell.com/apathy-lethargy-and-anhedonia-379832 By Marcia Purse - Reviewed by a board-certified physician. Updated March 10, 2017 When my psychiatrist asked me to describe my mood, I told her it was a low, steady state of lethargy. The word "lethargy" didn't seem right, but I couldn't think of a more appropriate term. As we talked, she used the word "apathy." I exclaimed, "That's it! That's the word I was looking for! It's not lethargy, it's apathy." These two terms - along with "anhedonia," which means loss of interest in pleasurable activities - have some similarities in their meaning as used to describe symptoms of bipolar depressive episodes and clinical depression.
  12. 10 days, One thing I hate is waiting, I am going to have to find a away to stop thinking all the variables in my mind, otherwise I am going to make myself ill.
  13. Well waited a couple of weeks and emailed her, She did not think there was no reason to reply, So I am left sitting in the dark....... Kinda of annoyed but should remember what it was like, Starting to lose the energy to keep this up
  14. Eating excess sugar increases the risk of Diabetes, I am on the same meds, I get checked every month but I ha\ve cut down my added sugar unless it is a cup to of tea and I only add 25% of a teaspoon