39 posts in this topic
Yesterday, I woke up with my hand resting on my forehead, with my thumb nail pressing into the skin just above my left eye. It left a red indentation, and I showed this to someone. This happened once before, the same exact way, and I am scared of this happening again. If my nail had been any lower, I would have been gouging my eye. I'm taking my meds as prescribed, but I'm wondering if this is a type of sleep walking, and if there is anything I can take to prevent it. I suffer from anxiety and post traumatic stress as well psychosis and past abuse issues. Any advice is appreciated.
Does anyone else find that the days you take your stimulant, you sleep like baby at night and wake up refreshed?
I'm so happy that I am finally getting restful and conistent sleep with the help of Adderall.
I take 10mg IR once in the morning and sometimes I take a second dose around lunch or dinner.
I was reading good article abut it. Let me get the link. It's from Tuck.com. If it's accurate information, it seems very informative.
I have what I like to consider pretty bad GAD and it is most prevalent when I am faced with time pressure and especially with assignments at school.
I always start telling myself "I can't do it" and all i want to do is run away and avoid the stress and do anything to avoid having to deal with it.
this usually takes the form of extensions and excuses and skipping classes and emailing profs, etc.
I've been doing really well this week but for some reason I can't let myself feel that or think to myself that maybe I can do it, because I keep saying to myself, just because I succeeded in the past how do I know I will this time. I've also failed a lot in the past, so that could happen too.
I even feel like writing this post is avoidance even though its really just me reaching out, but I feel pathetic that I can't just deal with my shit on my own.
Right now I have a 1000 word paper due in 3 hours and I tried reading the articles that I need to read but I just got overwhelmed and started writing down all the thoughts that were going through my head. That helped a little because I got the thoughts out, and I guess that's what this is doing too.
I still am majorly fighting the urge to email my prof for an extension, which I prob will be able to get, and get on a bus to go home and hide in bed for as long as possible. I just don't want to face this fear. I freeze up any time I say to myself that I can't do it, and I will do anything to run away.
I guess what I want to know is does anyone else feel this, and if so, how do you cope without running and hiding.
So I just got put on Lunesta the other day and took it for sleep that night. I managed to sleep with only waking up once. Yay. But it tasted horrible. I thought Lithium was bad, but this stuff stuck in my mouth all night long and I only was able to quell it a bit with some tea in the morning.
Has anyone experienced this with this particular sleep aid? I am really hoping this will work out for my because my Pdoc said I have tried everything else. And I believe them.
I should also note that I am on a generic, if that makes a difference.
My 25 year old son, diagnosed with autism, severe anxiety, intellectual/developmental disability, has had a severe sleep disorder his entire life.
He averages about 3.5 hours of sleep per night. Often, that's not all at the same time but aggregate between 10pm - 6am.
Over the years, we've tried dozens (and dozens...) of both alternative and conventional treatments.
Specific to prescription medications to help induce sleep, we've tried over 15. Almost all medications have had a paradoxical effect on him (activating vs. sedating). None have helped with sleep.
He's been on risperidone for about 3 years. No other meds.
We have not tried Trazadone (and probably many others).
ANY ideas are welcome!