39 posts in this topic
I'm experiencing what I think is a "nervous breakdown" of sorts. An extreme stress response my body can't get out of. My worst symptoms are caused by sleeping and/or only at night, early morning. I'm low on quality sleep because of this.
I can feel myself holding my breath as I'm sleeping. Usually around 2am. I'll sleep through it but can feel myself doing it. I'll awake with start sometimes holding my breath still or gasping for air around 4am (when the insane adrenaline type surges start). I also have episodes of Catathrenia but this seems different (no sounds come from the exhale). I'm med free, btw.
Anyone have any thoughts on this? Thank you!
As the title says, how much benadryl do you take for sleep?
I have occasional restless nights and was wondering how much benadryl can I take?
I don't remember exactly when this has started up but I've become pretty bad at getting any sleep at night and if i do it's 1-2 hours max. It's interfering with my life because not only do i stay up all night, but I'm usually up during the day because of events or me trying to get this pattern back on track. But when night time comes around I find that I'm wide awake and have a hard time sleeping. And then I get anxious because i know I should be sleeping because it's going to be hard to carry through the day with any activities. (I do get a bit tired in the afternoon)
For example, right now, its 3:54 AM and my family planned a fun day trip tomorrow, we'd be leaving the house around 7:30 AM and be gone all day. I'm feeling quite anxious because i got 2 hours of sleep the night before this, and today I've only napped for 30 minutes. I don't know what is up with me. My family doesn't know, they've mentioned my eyes being darker than usual but i shrugged it off. And I haven't taken any meds, I'm not a fan of them but if I have to I just might.
Which antipsychotic gives your the best?. So you take it to go to bed and you wake up feeling refreshed.
Olanzapine is said to increase slow wave sleep. risperidone is also said to do this but many say they wake up feeling bad.
Which is the best antipsychotic out of them all that gives you the best sleep? .
Hi all, Which antipsychotic before bed will make you sleep & will make you feel the MOST REFRESHED in the morning? Thanks.By snow_
Which antipsychotic or antihistamine/anticholinergic before bed will make you sleep & will make you feel the MOST REFRESHED in the morning?
Also, maybe not many will, but is there any anticholinergic,antihistamine or antipsychotic that you could take a high dose around 7pm and fall asleep straight away?.