Hi, my new doc told me I should give olanzapine a try because of lack of sleep. Has anyone else tried this med? I don't really dig the idea of taking something that is tagged as "sedative" and "anti-psychotic". Why would I need an "anti-psychotic" for sleeping? What kind of "sedative" effects does this pill create? I don't want to go around all numb'd down.
The meds they give me usually don't work, anti-depressants have all been useless. Only lamotrigine has made me feel better. I really don't trust this olanzapine thing, I don't even like it's name, sounds trashy.
Also, has anyone felt psychotherapy does help or have any kind of benefit beyond "venting out"? I could get it for free because of the mental health program in my country (just as the meds). I have tried it before and it was really a waste of time and it is frustating to hear someone just turn thoughts upside down and pretend it is some kind of insightful and constructive feedback, life if that wasn't something someone neurotic (as me and I guess some of you are since we share some kind of mental trait*) does all the time. At least that was my experience. To the ones here with good experiences with psychotherapy, how do think it helped you? My old doc once told me psychotherapy made a difference between people with mental problems getting a career and stuff like that. The difference was that the ones who did psychotherapy were 80% more likely to develop some kind of stable career. I think the thing is that 80% of every group of people will most likely be able to develop a career, regardless of psychotherapy or MI, so the stadistics just putted the "psychotherapy made this possible!" watermark to it. idk.
*: That made me question if people with bipolar or other mental illness share some traits beyond the diagnosis? Have you guys noticed some kind of pattern? this is not really important, just thought it was interesting
Thanks for reading (:
Yesterday, I self injured in my sleep. This happened once before, and I am scared of this happening again. I'm taking my meds as prescribed, but I'm wondering if this is a sort of sleep walking, and if there is anything I can take to prevent it. I suffer from anxiety and post traumatic stress and past physical abuse issues. Any advice is appreciated.
Does anyone else find that the days you take your stimulant, you sleep like baby at night and wake up refreshed?
I'm so happy that I am finally getting restful and conistent sleep with the help of Adderall.
I take 10mg IR once in the morning and sometimes I take a second dose around lunch or dinner.
I was reading good article abut it. Let me get the link. It's from Tuck.com. If it's accurate information, it seems very informative.
I have what I like to consider pretty bad GAD and it is most prevalent when I am faced with time pressure and especially with assignments at school.
I always start telling myself "I can't do it" and all i want to do is run away and avoid the stress and do anything to avoid having to deal with it.
this usually takes the form of extensions and excuses and skipping classes and emailing profs, etc.
I've been doing really well this week but for some reason I can't let myself feel that or think to myself that maybe I can do it, because I keep saying to myself, just because I succeeded in the past how do I know I will this time. I've also failed a lot in the past, so that could happen too.
I even feel like writing this post is avoidance even though its really just me reaching out, but I feel pathetic that I can't just deal with my shit on my own.
Right now I have a 1000 word paper due in 3 hours and I tried reading the articles that I need to read but I just got overwhelmed and started writing down all the thoughts that were going through my head. That helped a little because I got the thoughts out, and I guess that's what this is doing too.
I still am majorly fighting the urge to email my prof for an extension, which I prob will be able to get, and get on a bus to go home and hide in bed for as long as possible. I just don't want to face this fear. I freeze up any time I say to myself that I can't do it, and I will do anything to run away.
I guess what I want to know is does anyone else feel this, and if so, how do you cope without running and hiding.
So I just got put on Lunesta the other day and took it for sleep that night. I managed to sleep with only waking up once. Yay. But it tasted horrible. I thought Lithium was bad, but this stuff stuck in my mouth all night long and I only was able to quell it a bit with some tea in the morning.
Has anyone experienced this with this particular sleep aid? I am really hoping this will work out for my because my Pdoc said I have tried everything else. And I believe them.
I should also note that I am on a generic, if that makes a difference.