I had a bout where I drank everyday for a month. Super stupid I know. Now that I have been clean for over a month, I still find that I crave the occasional drink. How long did it take for others to stop craving alcohol? I started drinking last year, so am relatively "new" but can still put away 4 drinks a night without getting drunk. Any anecdotes would be helpful.
Brief summary of my situation:
Ive had social anxiety for either 3 or 4 years (self diagnosed), started at around the same time I hit puberty weirdly, and what i have trouble with is constant swallowing (I feel as if spit piles up in my mouth rather quickly), slightly shaky hands (only noticeable if I lift them), and one that has really damaged my life is my unwillingness to socialize or even speak at all.
I definitely do not want to take therapy, just the thought of being alone in a room with a stranger, having to open up about everything personal makes me anxious. That is definitely at the bottom of my list. I've already considered pills, but Ive asked my mother far to many times and now I cant even mention it now without my mom going berserk.
Conclusion, self therapy (Is that a thing?) or hopefully, it'll go away when Im older. Obviously, I have doubts about the last one, but I seriously wonder if it's possible. I have noticed its lessened since last year, and just last night I had a dream about socializing in a way I never had and I took that as a sign as a new stage in my life.
Advice? Opinions? Personal experiences? Also, ways to cope? Thanks in advance.
First off, I know that drinking alcohol & taking psych medications is not good or recommended (like "flushing meds down the toilet"). Some meds have very strong warnings against. I'd like now to limit to 1 only which is tough. Anyone have suggestion on how to enforce myself to do this - like a string on my finger or something?)
I had 2 1/2 glasses of nice wine with dinner (Valentine's Day date). I just started taking Abilify 2 weeks ago & I've been on Lamictal for 6 months. I do not drink frequently or excessively (up to 2-3 watery beers or glasses of white wine per week). I always drink plenty of water, but my tolerance has immediately been cut in half!! I don't think I can drink more than 1 glass at all now, without a hangover: severe dizziness, headache, dehydration for hours the next day.
Is this more of a common side effect from Abilify or Lamictal? I know Lamictal makes me more dehydrated. I have been on all the SSRIs/SNRI's in the past, and those did not have ill effects with alcohol. I know I should not drink alcohol at all, but I am human and would like to have a drink socially with friends or my partner sometimes.