Has anyone here come to realize the moments when you are projecting in a relationship? By Projection, I mean the behavior where you do not accept your own thoughts, motivations, desires, and feelings as your own. These "unwanted" feelings or thoughts are dealt with by being projected / placed outside of yourself or attributed to someone else...
I've noticed (as a chronically depressed, anxious, highly-sensitive person) that I have a habit of often projecting, and misinterpreting other's behavior as critical, unloving, uncaring, angry and disapproving...when in fact, these are the constant ruminations that I have about MYSELF. This is simply how my brain operates in the world. I'm VERY critical of myself (I often see myself as unlovable, unworthy, lazy, too emotional, disorganized, I never do anything right)... Ex: Someone communicates a neutral statement to me, but I over analyze and read into it emotionally, and start feeling and questioning that the person is angry with me or disapproves of me.
Anyone experience this? How do you de-program your automatic projections?
Hi everybody. I have been taking Agomelatine for 3 weeks (as an add on to Duloxetine). I don't feel any better. I feel sleepy and slightly more depressed and anxious.
How much longershould I keep taking it? Or should I stop?
What have others' experiences been?
I wish I had never been placed on it adjunctively for depression/anxiety. I was first embarrassed because it is classified as an antipsychotic. I was on the lowest dose for a few months. I gain about 15 pounds. I haven't been able to return to my pre-abilify weight. So frustrating.