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hey CB,

anyone keep a headache journal/tracker?  I decided that it wouldn't hurt for me to start one since I always feel like I'm making random guesses when my neuro asks me how often I got them, how many required medication, etc.

if so, what do you include?  so far I have:

date

time start

time end

intensity

preceding symptoms

location and type of pain

other symptoms

medication taken and dosage

alternative treatments used

 

That might be all I need, but I figured I'd ask around.

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