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    • Thanks Geek, argh it is stressful. I'll wait to see what they say to me. If they asked me to take a break I'd be ok with that. I don't want it to affect my work. I did have to tell them, since I was asking for time off they needed to know what specifically was the issue. Part of the stress is that I was meant to tell them this on my initial form but didn't, since it's a condition that now affects my work, and that might be a serious problem. I feel like an idiot on top of being stupid. 
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    • pretty good, but i have a painful, monster zit brewing on my chin, one of those really red angry ones that doesn't come to a head. i'm grumpy about it. also @jt07, how's it feel to have hit 22,000 posts?  
    • Vistaril maybe if pdoc doesn’t do benzos? 

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  2. Thanks Geek, argh it is stressful. I'll wait to see what they say to me. If they asked me to take a break I'd be ok with that. I don't want it to affect my work. I did have to tell them, since I was asking for time off they needed to know what specifically was the issue. Part of the stress is that I was meant to tell them this on my initial form but didn't, since it's a condition that now affects my work, and that might be a serious problem. I feel like an idiot on top of being stupid.
  3. Man Plus Vixea a tick away. Truly, to appreciate great and sound sex with the assistance of this astounding cases simply adhere to the guidance given on beneath connection. Moreover, first time purchasers get an opportunity to purchase Man Plus Vixea containers without risk preliminary pack. You should simply pay transportation and conveyance charges Not in any way. Man Plus Vixea male upgrade item does not convey any antagonistic impacts. As the fixings utilized in its creation are 100% safe and clinically tried. Click here https://praltrix.info/vixea-manplus-in-nigeria/
  4. 🤣 Provexum Male Enhancement working is straightforward, and it is special as well. Provexum Male Enhancement makes such a large number of regular supplements and nutrients in your body that your body feels full and there is no inadequacy in the body. Provexum Male Enhancement makes Enhancement in your penis measure by streaming the best possible measure of blood stream. It ought to be obtained to keep your body more grounded. It ought to be bought to keep your body framework work regularly. Provexum Male Enhancement will go to give a decent dimension of certainty. This is otherwise called the Testosterones promoter which will go to build the profitability of testosterone. Click here https://praltrix.info/provexum-male-formula/
  5. Today
  6. pretty good, but i have a painful, monster zit brewing on my chin, one of those really red angry ones that doesn't come to a head. i'm grumpy about it. also @jt07, how's it feel to have hit 22,000 posts?
  7. i don't know, but i find myself afraid for the future a lot these days. i'm afraid of how things could get worse. i wonder why it's happening too and all i can blame it on is greed. maybe technology has given us better ways to weaponize greed now, or spread it faster. what was the first place you lived after you moved out from your family home?
  8. jt07

    Questions Thread

    No. Sometimes I buy postcards and give them away unused as keepsakes though. Why do you think the world is going to hell and why in such a short time? I remember when Bill Clinton was president the world was mostly peaceful and we all had hope for the future. Now even the future of the EU is in question. Now nationalism is gripping the planet.
  9. Better today. I found out that I'm addicted to caffeine. Without caffeine, I feel sick physically and want to sleep all the time and emotionally I feel dysphoric. Got my Mountain Dew today and things started to come together in a good way.
  10. jt07

    whatever the weather

    This is why I want to move to North-Central New Mexico. I lived out there for a summer when I was in grad school, and the weather was simply perfect. It rarely got over 90 F and there was no humidity. The nights were actually chilly (in the 50s F). A lot of people out there don't have AC because they don't need it. Even businesses don't have AC. The reason that it is not hot like Arizona is because this area is at a high altitude. It's a little piece of heaven in an otherwise hot and/or humid country.
  11. Do yourself a favor and get the .25 tablets... You can work with your doctor to find the sweet spot ...0.5...0.75... 1,...1.25 etc. .
  12. So just an update on this. I did more research and I've come to the conclusion that I have reactive hypoglycemia. I googled every symptom that I have, and seriously 60-70% of the things that came back were reactive hypoglycemia. I've started making sure that when I eat anything with carbs, I also eat protein and fat with it. I've also started making sure that I eat something before bed (carbs/fat/protein), and that has also helped. I can safely say that I haven't felt this good in years, and I feel WAY more stable now. I will update again in a while as I continue to work through this, but wanted to give a heads up. :) Thanks!
  13. I'm glad they got him. Wouldn't surprise me if he were a serial killer in the making. There is no excuse for cruelty.
  14. Yesterday
  15. Hey @ananke. Try to breathe. The first 6 months at a new job is always stressful - especially the first few weeks. If there's a training schedule, would you be able to miss therapy for the first few weeks to be able to do the standard training? With the understanding that once you've completed that you will work a modified schedule most of the time. It's fair to ask for accommodating hours - and fair for them to say that there are some instances they need your flexibility too, right? Maybe during this intro period you could do phone sessions with your Tdoc? Do you have to tell your employer your diagnosis? Could you just say you have a mental illness and need regular therapy? I know there's a lot of stigma about PDs and I don't want you to get hurt by it. If you've already told them though, try to have some confidence that you'll be treated fairly. There is a growing understanding of mental illness in general. You are competent, and dedicated to your work. You're learning - so of course you're going to make some mistakes. No one expects you to be perfect right away. I'm sorry it's so hard. Hang in there and keep us updated.
  16. Xanax to me, works the best for that in that it acts really fast and doesn’t stay in your system for long.
  17. I've always found Xanax to be useful in controlling my anxiety quickly without making me feel altered at all. I've never had any issue driving on it, and I've driven a very large vehicle on it. Of course dosage would matter. Would a beta blocker help with the more physical symptoms? I don't know about being out of breath.
  18. I am not sure what is going on. This is a huge response to nothing. i asked a client’s conservator about something before asking my boss and then he came in because he thought I had something urgent. I went as quickly as I could to my office for paperwork and was out of breath trying to go over it with him. Nothing happened. But, I continued to have shortness of breath. I felt dizzy and queasy. i mentioned it to a co worker I trust and she said she carries a prn with her. Not offering, just that she can relate and that is what she does. i have trouble with as needed meds, I either take too much because I am anxious often, or don’t take it because I am not sure. my pdoc is not a big benzo fan. i was concentrating on my breath but it did not help much. should I ask my doc about a prn at my next appointment? What would be a good one that I would still be able to work and drive? finally calming down. I am at home on my bed
  19. Stressful day today. I feel like I'm being torn from every direction. I keep getting different advice from different people. Although new job people sound lovely, I also worry that I've messed up to the point where they could be justified in terminating our contract (long story). Tried talking about it with family and since they are going through their own problems, they were a little frustrated. My dad feels that my therapist is being unreasonable and should move my hours. Tried pointing out she has other clients and after work is very popular, but whatever. This whole mess is my fault anyway. I've had to 'out' myself to my employers because they needed a reasonable explanation for the time off, so now I feel pretty vulnerable about telling them my PD. This is, to be clear, my fault and not anyone else's. I don't know, I feel tdoc made me feel better about asking for accommodating hours but my dad thinks I'm pissing off employers because it'll mess up my training. So do I be assertive or do I just say maybe no therapy until I can do later? Literally the best case situation would be where employers wouldn't know about therapy or OCPD at all. But here we fucking are so 😕 anyway I keep crying and being dramatic so could someone snap me out of it
  20. Everyone will be happy to know that the man who committed this heinous act was arrested today shortly before 3pm......He is only 20 years old: (Warning graphic photos) https://www.virginiafirst.com/news/local-news/richmond-man-charged-with-killing-burned-dog-tommie-/2014760262 Yay....Justice for Tommie.!!....I hope this dude rots in jail for a long time.....Give him the maximum! In Virginia this is a Class 6 Felony, punishable by 1-5 yrs in jail........5 years, IMO, is not long enough for this vile human being.
  21. I tend to take long baths, sometimes with the water just running for long periods.
  22. Went to Hearing Voices Group today and it went really well. It's helpful to interact with other people who hear voices... really helps to normalize my experiences.
  23. Trying to fight the afternoon sleepies to squeak out a half hour more of work.
  24. Oh shit! I’m in agony for you! Having to try sleeping through that sends chills down my spine. I’m so sorry.
  25. yes, considering that it's also like 112 percent humidity. We don't have central air and husband hasn't put in the AC units yet that are way too heavy for me, because four days ago it was 20 degrees cooler. Not good sleeping weather.
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