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PTSD and Trauma- Duck and Cover. Again and Again.

Post Traumatic Stress - Loud noises always make you jump? If a person walks up from behind does it make you want to leap out of your skin? Having nightmares and flashbacks that you fear will never go away? Dealing with traumas and their after effects is frightening. Talking about your experiences is the first step in healing.


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  1. PTSD: private

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868 topics in this forum

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  1. PTSD Forum Rules

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  2. EMDR Site

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  3. feeling unsafe

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  4. EMDT

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  5. flashbacks

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  6. major traumatic event?

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  7. Jumping/cringing

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