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I need to start making some more concrete goals. Figure seeing some others may help. For me....

1) realize not everything can be structured, and be ok with things when they don’t go EXACTLY as planned

2) become more social

3) regain some cravings for intimacy

4) move out on my own

5) control anxiety(I am doing better) and don’t let anxiety affect sleep

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Last time I was in therapy my goals were:  be able to drive on freeways and in new places; control spending; be motivated to be more social in my off time;  stop semi-hoarding. I didn’t have much luck but still think those are good goals. 

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Mostly, stay alive, stay functional, keep my job, etc.

Also, longer-term/bigger picture, make local/IRL friends, date, hate myself less.

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