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December 23, 2019
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Today I am quitting smoking again. I quit for 2 years and relapsed.
Thanks, helen! Yeah, it's pretty hard but I did it once, so I can do it again 🙂
Studies have shown that most smokers who quit for good have made at least 2 or more attempts to quit before they succeed......Kudos for quitting again, and give yourself some credit for the time you were smoke-free..........You will get there...!!
Thanks so much for the encouragement! I am reminding myself that this relapse doesn't mean my 2 years was for nothing.