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SunshineOutside

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  • Content Count

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About SunshineOutside

  • Rank
    Sunshine Outside

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  • Website URL
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Profile Information

  • Gender
    Woman
  • Location
    East Coast
  • Interests
    Reading
    Being anywhere around water
    Spending time with my twin boys (18 years old)
    Health issues
    Watching movies
    Precious, my dog
    Spirituality

Recent Profile Visitors

2,805 profile views
  1. Yeah, it always scares me too. But I've never had any trouble with it...just a matter of getting the paperwork through all the right channels. I hope it goes smooth!
  2. Hey ya'll! Great to hear from you both!!! Tryp, I'll talk to you on chat sometime soon! Olga, I just thought of you when I was writing in my blog and wrote about my gps! The gps got me all the way to your place one time! Well, from the airport, I think. I'm glad you still think of me...I still think of you also...I'll check out your blog to see if there's any good food on there! My best to both of you!
  3. Just remembering that this site was a life saver for me at one time.....seeing who all is still here...and making new friends too!
  4. yes I know this cat is she may act innocent but I know

  5. I have felt like some animal has died inside me and is pussing throughout my body. Terrible terrible that pain is. I know you can find relief.
  6. I would have not spent five years with my same pdoc without getting better. And, I would have insisted on staying in the hospitals until they got it right and I got better. Good topic.
  7. I'm glad questions are being asked. Personally, DBT has been very effective in helping to stabilize me, in teaching me various skills that I lost during the worst part of my illness, in teaching me skills that I never learned and in general, helping me to cope with my illness on the bad days and enjoying the good days. I'm tired tonight so I can't go into much details (i just had a crying jag) but you can find dbt specific skills online. Let me warn you, they can seem overwhelming but the skills are learned and then practiced on an everyday basis and they become second nature. The skills have greatly affected my life for the better. I graduated from my one year dbt course about a year and 1/2 ago and I still use some of the skills on an everyday basis. Let us hear more about your journey!
  8. I had a bad bout of depression for five years (I have bipolar II disorder) and I would highly recommend it. (not the bipolar disorder-the DBT ha!) It taught me how to live again. Hope you get a great teacher/teachers!
  9. A low dose of Prednisone over like, five days, works well. Sunshine Outside
  10. Dear Daisy, How are you doing now? Sunshine Outside
  11. Intrusive thoughts are common. Combined with OCD they can become very uncomfortable. Usually a person will not act on them if they are distressed by them. The people who have no concern about them is different. Sounds like you're o.k.. I've had several intrusive thoughts over the years. One night I woke up in the middle of the night in a panic. I thought I would kill my children with a large knife. I immediately called the Psychiatrist on call and explained. After asking me questions, he said that I was probably o.k. and I was. Scared me to death.
  12. Looks like you created a new blog?

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