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birds

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Everything posted by birds

  1. chat having some issues?

    1. dark angel24
    2. hamster

      hamster

      hello birds!

    3. birds

      birds

      hi sprocket, good to see you. :) 

  2. yesterday I did something to myself, and nothing happened, but I kind of wanted something to happen, now I just feel dumb.:(

    1. hamster

      hamster

      I hope your staying in touch with people birds.

  3. :Trigger: I feel scared

  4. oh my god, I am so anxious. I just feel panic, and my hands are sweating, rapid breathing. I hate anxiety!!!:(:confused0078:

  5. there's a giant boulder in my head, and I can't move it out of the way........:(

  6. thank you for writing back! yes I should probably try to get into a support group, that would give more support options, but my anxiety gets in the way. oh well.
  7. hi, I am not sure if anybody else has had a difficult time with this. if you don't have much support outside seeing a counselor/therapist, not many friends/family that really understand too much. I have heard that in other countries they have psychiatric nurses that will visit people daily or whatever, but there is not really anything like that here in the states. its hard to stop myself from going into full blown crisis mode when I am by myself, and calling a crisis line can only do so much. has anybody else ever felt this way?
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