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Found 546 results

  1. This is what I go thru every day from the moment I wake up: anxiety throughout the day, uncontrollable anxiety and panic only when I leave my home, dissociation in times of high stress and high anxiety and panic, insomnia every night, daily depression, scary cycling mood swings. My psych doc called me on a Saturday afternoon (now this doc is semi-retired and only works 3 days a week now). I was shocked when I saw his name come up on caller ID. He was calling to suggest I go into the hospital until I become stabilized. Stabilized in one week, no way I say. It's gonna take time for that to happen. He said with the dissociation and everything else I am going thru on a daily basis he is worried I might self harm. I assured him I am not at that point and he knows that I call him when I need to go back in, plus I have a new kitten and don't want anyone in my home anyway. I think I can manage all this at home. I will be seeing him on Tuesday. That was soo out of character for him to call me like that, kinda got my attention and am I worse off then I realize. I have known him for 30+ years and he knows me well, so I have to trust his direction. His concern is that I am in the middle of a perfect storm and anything can happen and he worries that if anything triggers me I might not be able to control what happens to me. Then several neighbors stopped by to see if I was okay as they have not seen me last week, curtains have remained closed, not answering phones nor texts. I know I have been avoiding alot of neighbors now as I am selectively avoiding those that trigger me and those that knocked on my door I call them "the axis of terror" for what they have been known to do to other people here. So, I had their phones on block. I have been protecting myself while I work on medication and mood and it's nobody's business. Had a game of RummyKub set up for this evening and really looked forward to this all week, and everyone just canceled, really bummed about that. I have had no interest in bath, washing my hair, eating. I can't focus on TV, can't read, nor listen to my book tapes. No interest in anything, I am soo flooded with anxiety/panic. My HMO has restricted how many benzos I take, I have been on Klonopin for 30 years and that takes the edge off, but have to stock pile them due to the restrictions and delays in getting the medication to me, so had to cut back and that makes my anxiety worse. So, back to my psych doc. The plan is to keep me on Seroquel (1/2 of a 25 mg) at night for sleep and for mood control for now during the day until I see him next week. It just sedates me too much if I take more than 1/2 of 25 mg in a 24 hour period. But the Seroquel puts the breaks on mood cycling, I just can't tolerate the side effects, they never go away, just increase. So, I am going to suggest to him for sleep (I want to get off Seroquel due to over sedation and muscle rigidity), Ambien or Trazodone. I read up that Trazodone helps with insomnia, panic, migraine. Then I need a mood stabilizer/seizure medication so may go back on Depakote and Xanax for rescue from intense anxiety/panic. I don't want to go back on Lithium. Goal for the day, making my bed and taking a bath, maybe washing my hair.
  2. Anyone here have any recommendations for a soft soothing "pink noise" machine? someone mentioned this the other day, and i wasn't sure the difference between pink vs white noise (maybe just marketing ploy). I need something to block out very subtle electrical-type noises (noises that seem loud at night - like the whirring of a refrigerator, or a neighbors appliance, for example. But some white noise machines (like at therapist offices) are too loud. Ear plugs are not comfortable for me, or they fall out of my ears when sleeping.
  3. I won't go into the explanations why I went off Effexor (which worked pretty well for 7 months), but I weaned off 3 months ago, was doing fine (until 1 month ago). All depression symptoms have been triggered (by outside circumstances) and anxiety is hitting new levels. Usually I don't have issues with anxiety, but have many big triggering life stressors at moment.... I'm sinking & nervous wreck and can't even think straight! I've only been on Prozac 20mg 1 week (does it really take 3-4 weeks?) I'm feeling more anxious, heart rate increasing, lost all appetite, nauseous and sweaty in general. Is Prozac the slowest med to kick in? I wish I could just ditch it and resume Effexor (but I wont). How long should I give Prozac before giving it the heave?
  4. Finally came clean with my psych. I am sitting here with boxes of the same item (3) of this and that, that I ordered online and don't even remember I ordered these items. I increased my credit line on my credit cards so I could spend more. I find when I am up late at night I order, order, order and don't remember the next day what I ordered until I get an email that an item is coming. I can't leave my home due to panic and high anxiety. I have to stop spending or I am heading for bankruptcy. My psych doc just started me on Seroquel (1/2 of a 25 mg - very low dose due to sensitivities to medication) at night and Abilify during the day. I had taken myself off all my meds and don't know why. I have been having confusion, dissociation, fear of leaving my apartment, insomnia, fear of my mind falling apart. So, with the encouragement of a friend, I came clean and told my psych doc everything that was going on. I feel embarrassed, but I do need help and apparently I can't manage all this alone. He did not judge me, he knew something was amiss due to all the vmails I leave on his answering machine. Thinking back, I have gone thru several traumatic events and this could have probably kicked all this off. I am not in therapy just yet, but I need to be. So, thought I would start here for help navigating all this. Here is the list of the traumas I have gone thru over the past 12 months: witnessed and stopped a brutal assault and went to criminal court as a witness, witnessed the sudden death of a close friend, then right after that went thru a forced move to an apartment I do not like, then had a liver biopsy, have been thru numerous doctors trying to find out what my medical condition is, now I have an impacted kidney stone and facing more surgery, tore my meniscus in my knee but can't get to the ortho for treatment, lost 40 pounds due to not eating and having nausea with all the pain I have had. I only sleep 3-4 hours a night, so hoping the Seroquel will help me get my sleep hygiene back in tact. Hoping the Abilify will help with mood stabilization and anxiety/panic control. Those are my medication goals right now. Thank you for listening.
  5. I have tried literally every single benzo except midazolam and Onfi (clobazam) for anxiety and nothing works for me anymore. I have taken antipsychotics before, and the only one that works is trifluoperazine (Stelazine), but my pdoc won't prescribe it for me anymore because of the fear of it causing tardive dyskinesia. I'm desperately looking for an alternative, but meanwhile I'm taking a combination of alprazolam (Xanax) 1 mg + chlorpromazine (Thorazine) 25-50 mg as needed for anxiety, which just barely takes the edge off when I have a bad panic attack or that feeling of impending doom, like something bad is going to happen and there's nothing I can do about it. I've had a growing interest in meprobamate (Miltown), which I know is not commonly prescribed anymore. I'm curious to see if anyone around here has taken it, and if you would be willing to share your experience with it. Thank you in advance! Oh, and in b4 "this isn't prescribed anymore because [...]" or "there's probably a reason this isn't prescribed anymore" or "this medicine has been superseded by benzos" etc. etc. I'm well aware of that. I'm desperate enough to be turning to these second- and third-line options.
  6. I’ve been dealing with an episode of anxiety and depression since the beginning of January. Despite having had some similar episodes in the early 2000s, I was anxiety and depression free from 2008 until January. I have increase my Paxil dose to 40mg (I was on 30mg for the last 10 years) and I’ve added Lamictal. Just gotten up to the 100 mg range 3 days ago, so hopefully I will balance out soon! In my quest to feel better and get my life back on track, I started researching additional options and came across TMS. I had a consultation and managed to convince my insurance to cover 36 visits (yay!). I had my first visit to get set up on March 5th and then went on vacation. I felt quite a bit better throughout March so I decided to delay starting TMS. Unfortunately the anxiety and depression has returned. I start TMS on Monday. They only had one appointment for me next week, though they said they’ll probably get some cancellations, but I’d love to hear from anyone who’s done this and who can share their experience. I’m not afraid of the treatment, just that it won’t help. Did you go 5 days a week? My doctor says between 2 and 3 days a week will have the same effect. I’ve read some stories on here, but they’re all a couple years old, so I’m hoping for some more recent accounts. Thank you in advance!!
  7. Tonight, a close friend hurt me very very deeply and it was done with intention and mean-spiritedness. She knew just how to push my button. As a knee-jerk reaction, I cut her off. I also went so far as to deactivate Facebook, Messenger, I blocked her phone, along with many others, to reach me. Then I went outside my door where I have a shelf for plants, and moved all of them inside my apartment, took down my wreath on my front door, no more welcoming messages. I am now officially cut off from everyone, and I don't care. I call this survival. People have been maliciously picking at me all month. Oh and I am keeping my blinds and curtains closed. I truly want to be left alone, to recover from this trauma, I've had enough in my life. I am starting on new medication and will start therapy on Friday. I need to draw into myself and take care of myself to protect me from this onslaught of unbelievably mean tenants where I live who seek out to harm. I will no longer participate in group activities here. I will come and go only at night to do my business when everyone is asleep. I will no longer answer any questions about myself, nor look anyone in the face when I happen to pass by them,n or answer should they reach out to me. I'm done.
  8. I want to try Nortriptyline again, but my psych doc is hesitant. He prescribed me Seroquel and Abilify but my pharmacist refused to fill them, advising not to take them together at my age (67). I used to take Pamelor for 30 years and where it did nothing for depression, it controlled anxiety, panic disorders and managed migraine. Waiting to hear back from my psych doc today if he will approve Nortriptyline. I need to sleep. I need something to help with agoraphobia, terrible anxiety and panic. Everything I take activates anxiety and panic. Leaving my home is a battle with fear. Thank you.
  9. Just got a phone call from my pharmacist. She will not fill the Seroquel and Abilify together due to the black box warning about prolonged QT interval causing sudden death. Any of these class of medications, she is urging that I have an EEG to see how my heart is doing before starting any of them. I am 67. I need to be able to sleep and insomnia is a big player in my life. Seroquel helps me sleep, but pharmacist does not want me to mix Seroquel with anything else in any category. So, will stop the Seroquel tonight, only have been on this for 3 days, so I shouldn't have any adverse effects. I do have GAD and panic disorder with insomnia. She did fill Abilify for me, but that is activating (prior experience). I need something to counterbalance the anxiety it provokes and the insomnia. I asked her to check Pamelor, a trycyclic antidepressant and it is not recommended for anyone over 65, only due to sedation issues. I was on Pamelor for 30 years about 10 years ago and went off of it due to having interactions with other medications. I tried to go back on it this year while on Zonegran but it interacted with that medication. I am now off of Zonegran due to a kidney stone. I do feel that Pamelor is the best for my GAD and does aid with sleep. Now that I am a senior trying to take medication I am finding all these obstacles. Reaching out to this community to see if anyone has any suggestions or had experience combining Seroquel an d Abilify. Thanks
  10. Since starting Wellbutrin last august i have felt fairly stable as far as my depression goes. I have felt normal and sometimes almost upbeat in a way that did not slip into euphoria. I started taking Ritalin last year or this year due to insurance issues with my nuvigil for narcolepsy. I also had a......traumatic?? life experience where I learned that my husband had cheated on me and may have gotten this girl knocked up. We are trying to work things out, and I've been dealing, but it is hard. It constantly plays through my mind. She is always between us. That had a big triggering effect on me. Since then, back in April, I have been utilizing my support group and working on building myself back up and redefining my reality. It is a lot of work, but I have managed and I am learning to deal with it better. Lately though, I have felt my anxiety crawling up. I have also been super emotional. Crying for no obvious reason (in that moment, i will be fine and then something as minor as a sigh can trigger tears). I am aware that wellbutrin can cause issues with anxiety. Mine has always been very high though. Can anxiety cause you to cry like depression does? I'm not saying I'm not depressed right now....Just...I don't even know what I am trying to say or ask. I can't think. My thoughts are so disorganized right now. I did have two cups of coffee this morning.. One day I'll be perfectly fine and stable. The next day I may be overly emotional. The next day I may be good again. The next,awful or bad. I started keeping a mood chart about a month ago and it looks like an active seismograph! From day to day I cannot say how I might feel. To my knowledge I have not been diagnosed with rapid cycling anything, but my pdoc is still getting to know me. I was already medicated when I started seeing him with tweaks here and there. I've also learned I do not deal well with change. My husband started a new job and works as a mechanic during the day and a tow truck driver on nights and weekends so it feels like he is always gone. It going to take a lot of adjustment and I have not been handling it well. I've spent the last year applying for jobs and I cannot get hired anywhere. Part of me is thankful because I"m not sure how I would handle working around people, but a part of me is highly disappointed because I want to work. It feels so controversial. I do not want to just bum around and be completely dependent on anyone, but at the same time I am TERRIFIED of getting into the workforce again. I haven't worked in years because I have been home caring for children. Now, they are all in school and I worry, if I find a job then who will be home with them when they are sick? Who will take them to appointments? Things like that. What if I get a job and I can't control my emotions? I break down or have a very irritable day/s? I stay irritable. I always have. I can fake the happy personality, but I won't excel at my job doing that I don't think. I learn slow. I would once again have to adjust to something new. I avoid watching most tv, and listening to a lot of music as well as being around most people because I'm worried I'll be triggered into one emotion or another and not be able to pull myself out of it. People have asked me more than once why have I not applied for SSI? It seems so final I guess. I guess I'm worried that there will be no turning back if I do that. What else am I going to do though? I'm not doing anything currently except for being a money pit. I need to do something to help our household. I feel...what is the word...inept? useless? I'm not sure. I do not even know if my symptoms are uncontrolled enough to qualify if that is a thing. Do you have to be constantly uncontrolled to qualify? I am sorry the post was so long. I apologize again for being all over the place. I needed to get all of that out, but I had no idea how. I tell everyone that "I am fine." /sigh
  11. Soo, Iv been on seroquel XR for 3 years on 150mg, and recently about 2 month ago, I started drinking more and did some coke every couple days, so when I was doing coke I wouldn't take my meds cuz i didn't know how they would react to each other. Did that for 2 month now I just got my refil and I'm gonna start taking them regularly again, and I took on last night after not taking on for 3 or 4 days, and I feel anxious still and sick to my stumach, but I'm really tired like more tired then when I was on it regularly. I'm kinda concerned and i hope that it goes away, any advice would help. Yes im aware this was a bad idea I realize that now which is why I'm going back to taking them regularly and not doing coke anymore.
  12. My fiance has been losing weight recently. He's down 20 lbs and is like 228 lbs now. I've gained weight, but it was also that time of the month. I kinda go after chubby dudes as is, and always worry if they weigh less than me I become unnattractive. His affection towards me hasn't really gone down, it's stayed the same really. I tell him my concerns of me gaining while he's losing, and he says he'll love me no matter what. And that he also doesn't want me skinnier, he just wants me to be happy. But, at the same time he thinks my best friend is too big, [she's considered a SSBBW i'm a BBW if anyone knows what those mean...] but he said the difference too is that if I got as big as her he loves me, not her. I just worry his eyes may start to wander to other girls who aren't as big, although he does prefer curvier women, and I do actually have curves, i'm just a bit chunky. I've got a big bust, wide hips, and a big lower half, plus an hourglass figure, but a bit of a tummy.... And lately I've been more anxious as well about losing him to the point of nightmares, although it seems that they're symbolizing to not worry and to trust him [I die in them, and regret leaving things "left unsaid" with him basically.] Also a gentle reminder, this is my first longest relationship [been almost 2 years now coming this fall, been engaged for a full year now, too as of june.], first engagement, and hopeful marriage in the next few years. He's been married twice. I'm hoping to get us in for a premarital counseling appt cause we've not been in awhile this coming week, also. I feel like I've just put him on this pedastal of perfect cause let's face it he IS WAY better than anyone else I've been with putting up with my anxiety attacks, insecurities, etc etc etc, and it's like I'm waiting for something bad to happen and I hate that I'm like that. And he tells me to stop thinking he's perfect too, cause he ain't but he is to me...
  13. Hey all, As the title states, I am new here. I am 28 years old, and My girlfriend who I have recently moved in with recommended I give this board a go, as I am notoriously closed off when it comes to my feelings, etc when it comes to this sort of thing. For most of my life, I was not a worrier. I remember my anxiety really started to surface my 2nd or 3rd year in college. To be totally honest, I spent many many years just drowning it out with whatever I could get my hands on. Mostly Marijuana, as I was never a big drinker ( havent had a drink in 8-9 years to this point). When I was younger, I have a bad car accident that fractured 4 of my vertebrae and was on painkillers for nearly 6 years before I couldn't take living prescription tp prescription and took myself out of pain management and looked for some different natural alternatives (currently Kratom manages my pain well enough). For some reason, as of late, as ion the last year or so, my anxiety has gotten worse to the point where it is getting nearly uncontrollable, which it has not been to this point. I should mention that I was raised in a VERY, VERY conservative, old, southern household where "talking" about how you felt or feeling depressed/anxious was viewed as "nonsense", or a "weakness" so it was always extremely difficult, if not impossible to talk about that sort of thing if I was able to talk about it at all. In most cases, I simply just had to bury it and move on with my life and "just deal with it" as I was told by my parents, etc. I think it just gotten to the point where SO much anxiety had been allowed to fester and its just boiling over, no more room to bury more, as it were. I have never had what I would describe as a "panic attack" in my first almost 25 years of my life. I had anxiety, sure but nothing really major in my estimation. Over the last few years, starting about 2 years back, I have started having what I THINK are panic attacks. I should go to the Dr. but as I mentioned, my upbringing has made it very difficult to convince myself that was something that I needed. Thankfully, my GF has convinced me to make an appointment to talk to a professional, but I have to wait almost 2 months to get in to see the person so was just looking for some tips in the meanwhile. Most recently , I have been having awful bouts of thinking my slightest aches and pains are the worst case scenario. I have a sore throat or feel like I have a lump in my throat? My god, I have throat cancer/lymphoma. I was worrying so much every day that I developed some pretty rough chest pains, which OF COURSE I very intelligently self-diagnosed as a heart attack one night and had a FULL BLOWN panic attack, couldn't sit still, nausea, hard of breathing, hot and cold flashes, the works. And today in particular, I have just felt completely unmotivated and just in the dumps when I shouldn't be. I'm moving in with my GF full time next week, starting a new career, just graduated school, this SHOULD be an awesome time for me, but its the polar opposite and its just miserable. Things I would normally love to do don't interest me in the slightest (I just got a Nintendo Switch and its AWESOME when im in a good space) no matter how much i try on SOME days. If anyone out there has had any similar symptoms, similar anxiety issues, is there anything that works for you at home that helps you calm down, keep things in perspective? I'm just looking for some tips to sort of tide me over until i see the Dr. Actually dealing with this is an ENTIRELY new territory for me, as is voicing how i feel whatsoever. Just looking for some advice/tips from folks who may have some more experience dealing with this sort of thing as compared to me. Sorry for the really long post/long read and thanks for reading. Hope everyone has a great day/night and thanks. Trystyn
  14. I wish I had never been placed on it adjunctively for depression/anxiety. I was first embarrassed because it is classified as an antipsychotic. I was on the lowest dose for a few months. I gain about 15 pounds. I haven't been able to return to my pre-abilify weight. So frustrating.
  15. I tapered of ativan because I felt like it was making me like the energizer bunny. I would start reading a book, 15 min later do dishes, 20 min later go on a run, 10 minutes into the run get tired of it, go inside watch a tv show for 10 min, then do something else. I couldn't focus on one damn thing at a time. Well I refilled the prescription and I felt great yesterday and the day before but now I actually feel more anxious. Not exactly anxiety per se, but almost like an agitation that makes me on edge, makes me worry more. I function better. Showering, cleaning, not daydreaming all day or dissociating. But I just hate the rotten feeling of agitation and not being able to relax. Would a longer acting benzo help? Such as klonipin. This was the same thing I experienced on xanax except no agitation but more energizer bunny and 15 incremental sessions all day. But this time I keep worrying, I can't be patient, little things annoy me. I'm getting frustrated even thinking about thinking about it.
  16. Hi guys, Been on Zoloft for over a year. Just increased from 75 mg to 100 mg 8 days ago. My anxiety is through the roof. First 5 days after the increase was fine. No problem, then the anxiety skyrocket. Is this normal?
  17. I just started Busar yesterday (2.5 mg twice a day) and am experiencing a terrible headache accompanied by blurred vision, dizziness, and thinking difficulties. It basically feels like the front of my brain is in a headachy fog. I wanted to know 1) Has any one else experienced this with Buspar and how long did it take to go away? 2) How do you continue taking medication when it feels like you're poisoning your body? - Is it worth it? Does it go away?
  18. Hi everyone So here's a little background: I have been taking Klonopin daily for 4+ years now. The dosage at first was 1mg a day, increased to 2mg a day, then 3mg a day, back down to 2mg. I was on 2mg a day for the majority of the time using Klonopin. At the beginning of 2018, I discussed with my psych that I want to VERY slowly taper off Klonopin completely, since I feel my anxiety and panic are not as bad as they were, especially with being on Prozac. He agreed, so we tapered very slowly. I would make 25% to 33% reductions every visit. So far I have made it down to 0.75mg a day. That's huge for me! My anxiety is still close to nonexistent, but I do worry about one thing. When I do eventually get off Klonopin completely, will my anxiety and panic come back even though I have been having mild symptoms from tapering that do, eventually go away? Looking for answers from people who have gotten off benzo daily use and successfully remained (mostly) anxiety-free. Thank you very much.
  19. Hello again friends. It has been a few years. I was HaloGirl66. Or IndyMode. I can't remember. But I re-registered because I couldn't recover my old user info. I've had severe insomnia, ADHD, GAD & Migraines for years and am now going through a bipolar diagnosis. So hello again. -Mandy
  20. Hello everyone! Where to begin... I've been diagnosed with borderline personality disorder with some avoidant traits. I have been struggling with depression and anxiety since elementary school (I am 22 now). Up til this point, I have been in and out of hospitals and treatment centers and passed around from therapist to therapist. I was heavily self- harming and abusing alcohol and other substances. A few months ago, I was sent to yet another center after a suicide attempt. Let me tell you, it changed my life. I was introduced to DBT, which has truly saved me. I am finally on the correct medication which has seriously reduced, if not stopped, my horrid intrusive thoughts and paranoia. Before, I was to the point I could hardly get out of bed, and already had to drop out of college and leave my job. Now, I have rediscovered my love for art, I am waitressing (something I would have NEVER thought possible) and- best of all- my relationship with my fiance is SO much better and we are back to planning our wedding. I am back to seeing a therapist regularly, and she is awesome. I've finally confronted issues with my toxic mother and am opening up about traumatic childhood experiences as well as working through family therapy with my father (and my mother, when he can convince her to join). The fact is, life is GOOD, I am somewhere I thought I would never be and I am incredibly grateful. I'm back here to recieve support now that I am more stable and moving forward into uncharted territory in my life. Thanks for being here and reading.
  21. In January of this year I woke up with a panic attack completely out of the blue. Despite several episodes of anxiety and depression in my 20s, my last episode was back in 2008! At that time I went through a year or so of therapy, committed to staying on 30mg of Paxil, and I never looked back. I honestly would have said I was cured! The panic attack led to a period of anxiety that lasted right through February. I upped the Paxil to 40mg and worked with a psychiatrist who suggested adding Lamictal. We started at 25mg for 2 weeks, 50mg for 2 weeks, and then 75mg. I started noticing a positive difference at about a week on 75mg. A few days later, the anxiety and depression just lifted! It was like I had my life back. For nearly a month I felt great, and believed the Lamictal must have made the difference. Unfortunately, it didn't last. About a week ago something minor triggered anxiety in me, and again it has lasted! My psychiatrist recommended going up to 100mg of Lamictal, so I started that two days ago. My question is, does lamictal work and then wear off if it's not at the right level? Has anyone had success with an SSRI and lamictal for anxiety and depression, not related to bipolar disorder? Can anyone offer advice on how to keep the faith with these medication changes, or how to overcome anxiety? Looking for others who get it, and want to help!
  22. I bought a bottle of CBD water soluble solution to help with anxiety, but I think I suffer more with depression currently. Any others out there trying just about anything for help? I'm even considering getting a medical marijuana card and some marijuana for my depression and lack of motivation here in Florida. The process isn't cheap though and I don't want to bother unless I can hear from some trusted folks that it can help. I am first trying the CBD oil since it is legal due to not containing any THC. I would be interested in a discussion on these topics. I am surprised these aren't already topics here. I am at my wits end trying to find a fucking AD that works.
  23. My Dr recommended that I try ketamine for my depression. I have bipolar 1, anxiety and depression. I've heard of this being a street drug so I'm nervous to try it. I wondered about others experiences.
  24. Hello, As the title suggests, I'm new to this forum. I decided to give google a search for such a thing because I've reached sort of a dead end. I have quite the history with anxiety disorder/panic disorder, but had been doing quite well. Then February 28th hit me like a ton of bricks and I've not been right since. Currently on clonazepam, depakote, seroquel (just added to start tonight). Other DX include schizoaffective disorder and OCD. Maybe other things, but I haven't read my eFile in forever because... why? This go-round has been rough. I've tried beta blockers and something called hydroxyzine HCL (did almost nothing but make me sleep, but when you have anxiety 24/7, I accepted it with glee!). I'm housebound. I literally cannot leave my yard or I have a panic attack. Initially, my bubble was broad and I could drive and go where I wanted but had to be cautious. This has changed now. I can't drive or ride in a vehicle at all (had a bad motorcycle accident a few years back and my doctor thinks that's why). So, I stay in the house all day and I do housework like a freaking boss and take care of the kids so that my wife doesn't feel burdened. I used to be able to cope well. I could feel that anxiety/panic switch flipping and I could smash that switch and carry on about my day. I can't do that anymore. I just feel stuck. What's working for any of you? What medicine could I talk about with my doctor if this seroquel deal doesn't work. I'm at a loss and at times have felt suicidal. Those thoughts still come, but I push them away with full force since my 9 year old (birthday today, actually) made me a get well card and started crying about me being "sick." Any suggestions or words of encouragement would be greatly appreciated. Be well!
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