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Showing results for tags 'Eye Movement Desensitization'.
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I am beginning to go to a trauma therapist and she practices this. So i looked it up on youtube.. to see how the session would look. EMDR I was wondering what was your experience? i am a bit doubtful, i hope this doesn't offend anyone, but it looks like hypnotherapy...is it a form? Do you feel it actually helped? How long did it take before you noticed a huge change? https://www.youtube.com/watch?v=KpRQvcW2kUM Somatic Experience I would just like to know how the therapy session goes with this... what is the actual process? https://www.youtube.com/watch?v=ByalBx85iC8 I appreciate anything you can share and you responding to this post. I posted this in this part of the forum because it's mostly used for PTSD. I am scared that once i tell my past to this therapist that she will just call me a big drama queen in nicer words lol. Anyway!! Thanx!