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So I am in quite a nasty situation. Over 3 months ago I was able to kick my addiction to heroin with therapy and Suboxone. Also, I successfully got my bipolar II under control with Lithium ER 900mg and Seroquel XR 300mg. For the last 6 weeks I am having fragmented sleep. I am able to fall asleep relatively easily only to wakeup after 2hrs. I then go back to sleep and from then on I wake up roughly 5 times a night. I've eliminated all caffeine from diet, I don't smoke cigarettes within 2hrs of bed and I don't watch TV or use any other screen before retiring. My addiction spec
Though I came up surrounded by close family members who struggled with various mental illnesses, I wouldn't say I had an especially traumatic or even a really remarkable childhood, apart from the sporadic, sometimes episodic fireworks Crazy can bring. On the whole I had a pretty typical middle class upbringing, for which I am grateful. My older sister served as my introduction to the mysteries and miseries of mental illness. She suffered from Bipolar Disorder, and it was clear my parents despaired at her condition. There was much acting out, at least one suicide attempt that I am aware of, mu