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Found 7 results

  1. I am on day 2 of freaking out about my nails. Backstory: Ever since I can remember, I have obsessed over my fingernails. I traded one obsession for another. Awful nail biting turned into polishing and then picking it off every other day. Then I began clipping the skin around my nails obsessively. I've done this for ~ 15 years. I also had nail enhancements (acrylics, gel manicures, press-ons, etc.) constantly. I have over 120 bottles of nail polish and a tub of enhancement tools to do acrylics and such. My husband finally demanded I get help. I constantly bite the skin around the nails, pick at it, or am touching/tapping/clicking my fingernails constantly. It is a nervous tick I never realized had gotten out of control. My husband took my cuticle nipper tool away and told me to bring this up to my psychiatrist. Since he made me aware of this, I have started realizing how often I mess with my nails. It is nearly constantly and habitual. (I counted my fingers in my mouth about 4 times in an hour, and that is just what I became aware of.) Currently, my nails are all-natural. It is killing me. I normally have some sort of polish or other enhancement. My cuticle nipper is hidden. It is killing me. The only thing I AM allowed right now is cuticle oil to keep my very toughened skin moisturized. After years of clipping, it is pretty much calloused. I hate obsessing like this, but I figured this would be the place to vent this panic/obsession. Any suggestions for me?
  2. (background)I was diagnosed with Excoriation disorder a few months ago, but I've definitely had it for 4-6 years. Mine is currently and always has been out of control. My disorder has not only affected my social life but also my career and my education. Many many many people (bosses even professors) have asked me what the hell is wrong with my legs (legs are scared for life by this). My counselor is basically clueless on how to help me, I have no outlet, I have no one who understands what it's like. I feel as if its an impulse I cannot control. I cannot make myself stop. Please, please if you can offer me and advice it would help. I am tired of going through this alone. I've never talked to anyone else with this disorder and I also want to know other experiences people have had with it.
  3. Hello everyone! My current pursuit involves my need to spread the word about an organization in the works for people with Trichotillomania or Dermatillomania- the Canadian BFRB Support Network (CBSN). It will be the 2nd non-profit organization in the world dedicated to providing support to those of us with Body-Focused Repetitive Behaviors (BFRBs) and parents/ partners of sufferers. We are allies with the Trichotillomania Learning Center and they have been a huge help in supporting our efforts. You can become involved by joining CBSN via the links below. With such little resources available worldwide, don't hesitate to join if you're not Canadian! www.facebook.com/CanadianBFRB www.twitter.com/CanadianBFRB www.canadiantrich.wordpress.com (will be changed to compliment the inclusion of all BFRB's) Please join to bring skin pickers and hair pullers worldwide together so we can grow the BFRB community stronger, thus reducing stigma and educating the masses about our disorders. Thank you! xox <3 Angie
  4. I have been compulsively picking at my scalp for years. It started when I was in sixth or seventh grade and now I'm a junior in college and continue the habit. I think the habit started when I noticed a scab or two on my scalp. I picked at those scabs, and then they came back, and I created new sores in the process. Once I start picking my scalp, it is very hard for me to stop. I have never told anyone about this habit because I am aware that it's gross and I don't think anyone will understand. It wasn't until today that I read about skin picking being added to the new Diagnostic and Statistical Manual and thought it sounded similar to my problem, so I looked around on the Internet and found out other people have the same problem. I want to get help for my condition but I don't know how. I do not want to form permanent bald spots on my head but I do not think that I can stop picking on my own. I am already taking Paxil for depression and anxiety but like I said, no one knows that I have this problem. I guess I also have a bit of trichotillomania because I compulsively pull out my pubic hairs at night. How can I stop these habits?
  5. Hi All, Just feeling sorry for myself. I just learned a week or so ago that Dermatillomania is a disorder not a stupid bad habit and I confess I am really angry. I have been compulsively picking my skin for at least 20 years. I don't remember when it started to be honest. My mother tried to help me to kick the "habit" MANY times as a child. She used scare tactics. She would tell me that if I picked my scabs I would get impetigo, sepsis, cancer, or AIDS. She told me often when I got acne that if I picked at my skin on my face I would get an infection that would travel to my brain and then I would die. So now, as an adult who is just now learning that this disorder is a real thing and related to chemical imbalance, I am SOOOOOO Angry. I want to yell and scream at my mother for terrifying me so much. I am so angry that countless doctors missed it and never bothered to address the sores all over my legs, face, arms, and back. I feel now like a victim and I am ashamed of that too. I hope that I can learn some self compassion soon so that I can overcome the disorder and cope with the ocd behaviors that I now have regarding disease. Does anyone else feel like a victim or angry at their loved ones? Nan
  6. Hi! So I guess I'll just post what's relevant to this forum for now, and I apologize in advance for any long-windedness. I just turned eighteen yesterday, and "crazy" has pretty much always been a part of my life. My dad has Crohn's disease which rendered his bipolar medication near useless, so it turned into schizo-effective disorder. My mom may or may not have a history of mental issues, but it doesn't matter because they don't believe in mental disorders in the first place. They are, however, highly susceptible to addiction. Mostly alcohol. Mom is a (hopefully recovering) alcoholic, also addicted to pain meds. Grandma is getting older and takes Ativan as she needs it. My sister just recently started therapy, and it turns out we have a lot of the same issues, or at least major depression on both our parts. So yeah. "Crazy" seems to be a family trait. My crazy started when I was in middle school, but it didn't get bad until this past April; I had to withdraw from my college because of my depression, then was hospitalized because I'd been making passive suicide attempts, at which point it was decided that depression wasn't my biggest issue so much as severe generalized anxiety (which may or may not have recently materialized into panic attacks. I'm not sure). I also have a social phobia, but we haven't addressed that in therapy yet. =/ Sorry if this is too long for the intro forum. My dad spent my birthday in the ER, and I'm having some major anxiety issues right now.
  7. I have a hard time falling asleep and have been given Ambien but one thing I noticed and not sure if this is coincidental or not, is that my OCD-type behaviors are much worse (I pick my skin/scalp) . Is this just a coincidence or did a lightbulb just go off? lol
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