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This works allot for me, in instances of "he's gunna kill me" "I'm gunna be arrested, captured", etc ... Just to give in the fact that whatever is gunna happen, is gunna happen regardless and you're gunna die soon anyway so just enjoy your time before it does.. this helps ! But not in instances of someone I know is a pedophile etc.. these things I really try to convince myself are me being "delusional" , cause I don't want to believe it but I do, might convince myself I'm delusioning for a minute . Been paranoid about innapropriate relationships lately. Idk how to deal w it, wanna kill someone. Whether they're real or not, sometimes you just want things out of your head, amirite
Hi everyone, I/we just joined up because.. Eh. Needing support/people who relate and such. Social media's alright, but the privacy is always wonky and the ability to compartmentalise isn't so great. Forums/IRC are better for this kinda thing, I think. Anyway, yeah. Barrel of raccoons, etc. We have a long list of things, most diagnosed, some not (some by choice.. I don't want DID going anywhere near my medical record. :x). I keep thinking I've processed my abuse stuff and then discovering yet another delicious core of it under the next layer. Heh. My resolution this year at least is to not end up like 2015.. Too many near misses on suicide (we suck at it, it turns out), too much.. Retreating back indoors, not doing anything, not going anywhere.. Barely creating like we used to. So, yeah. I want to change. However, treatment-resistance is a pain on that front (in the 'my brain chemistry gives no fucks for your puny pills' sense, rather than 'my doctor thinks I talk back too much and all I got was this crappy diagnosis' sense). I took about 15-20 variations on antidepressants before throwing the towel in at hardcore-MAOIs (having to give up ADD meds, painkillers and basically-eating? Nah.). Anyway, pluralwise there's four of us. We'll probably all stick our noses in here once in a while. I'm Whisper. There's also Wynn, Tri and Felix. We're fairly recently plural.. Had a breakdown last year and that did it, I think. Also; * Autistic * ADD * C-PTSD (not diagnosed yet but plain as day) * General Anxiety Stuff that includes panic attacks, OCD symptoms, social anxiety. * Chronic Pain from Ehlers Danlos Syndrome * Depression-Dysthemia (Chronic/Severe/Treatment Resistant) * Oh, we get psychogenic seizures, too. Trying not to be embarrassed about that. Er. Anyway. Hi.
I have been in an unstable state where I did need a med tweak, but noticed that in the summer heat, like 95+ my symptoms get worse. Like once when i was driving, I started to lose touch with reality and thought that a specific model of car was following me, possibly the same car but I saw several of them along my route. The had this open front grill thing that I thought was a smile and it was scaring me. It took everything i had to keep the car on the road because I was getting upset and kept looking in the rear view mirror. Shortly after getting home again I started to feel somewhat better, still not normal. Is this possible? getting overheated is a stressor... I make sure to put my A/C on now, especially on longer drives. It took a long time to realize that it wasn't real. I saw an article online that said schizophrenics have more heat stroke... Anyone?