Search the Community
Showing results for tags 'laziness'.
Found 3 results
Any opinions on parsing out differences between these, and treating each each symptom? Is this still depression? Is my brain rendered dysfunctional without stimulants now?? I have chronic depression (dips down here & there), but then it always goes back to this level (nearly a baseline for me). I'm tired, blah, SO LISTLESS and all I want to do is lay in bed all day, comfy & nice. Today, I managed to go out to get groceries (was out of TP for crikes sakes), showered, then back to bed resting & staring at wall. No interest in listening to music, trying to read made me drowsy.... Not sad, not thinking of anything... just lying in bed, with no wherewithall or motivation to get up. Other factors: Winter weather, I've been on Ritalin break for 1 month.....Problem is, the last month on holiday, I was fine, active, good mood and had energy!! Blood tests are all normal. What gives?
Even when my mood is stable (and I don't really feel depressed), I have excessive boredom... or is it laziness or Apathy? Especially since the confinement, nothing is open, nowhere to go, nowhere nice to even walk around to distract myself. I'm unemployed. It's been much worse. I can manage to do basic things on good days (like shower, exercise, go outside for a walk, cook, eat healthy)....but this literally is all I can do.... I try to initiate something enjoyable (like reading a book, or doing something creative, listen to music) and I cannot engage. I have extreme resistance, cannot sustain any interest. It feels like a combination of boredom, resistance and apathy..... I do sort of enjoy some things (napping and watching netflix). But it is impossible to get myself to do anything productive. I feel lazy and worried I won't be able to function in a job. Since I do feel some pleasure in taking a shower, napping, I assume it isn't full anhedonia? There seems to be no cure for this, my pdoc seems to be pleased when I'm stable and not depressed. I've felt like this for many years and essentially just force myself to do everything....stimulants help me focus but they don't allow me to be interested in anything.... pdoc has no ideas & doesn't seem to think that this is depression.....or even worth treating. Help.
My depression hasn't been severe lately. Mainly, I struggle daily with lingering apathy, lack of interest/motivation and low level depression (normal for me). I've noticed lately, in trying to complete work/studies and meet deadlines, I've become more & more avoidant, procrastinating. For example, today I'll do everything EXCEPT focusing on any work/undesirable tasks. I slept in, didn't even shower...went online, spent HOURS searching for a particular kind/style of shoes, ordered random supplements...All things that are not important! I've even put off buying much needed groceries, laundry, going to the gym...and take afternoon naps instead. Is this depression or am I just a sh*t lazy person? I feel really guilty about it. I need to constantly waste time in order to do like 10 minutes of work before bedtime! No intrinsic motivation...I really don't think this warrants adding meds, I want to be able to push through. Can anyone relate or have any suggestions? Other than just brute force?