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My gf and I are polyamorous and open so having sex with other people is no big deal as long as we're honest with each other. So I don't understand why I always feel guilty and awful after having sex. Rough, slow, bad, good, romantic or whatever, I still feel awful about myself afterwards. I feel disgusting and terrible about myself. I've noticed now that I even started to feel this way after having sex with my gf. Masturbation is also something I have trouble with. I'm sure this is all because of self esteem issues but I don't know, I just feel like I deserve the bad feelings I get afterwards. Like I'm a disgusting person so I should feel disgusting. I don't know, but advice would be wonderful.