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Showing results for tags 'self-soothing'.
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Hi CBers, So one of the things on my to-do list today is to make a list of self-care or self-soothing things I can refer to when I'm going batshit. I have a couple already, like sit in the sun, buy a plant, etc, etc, but, I was wondering which activities you do to make yourself feel better. Any suggestions are greatly appreciated. Thanks! -Alice