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Recent author of a book focusing on bipolar


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Hi I have made a book documenting my whole life with bipolar and it is published on amazon now! 

THE BIPOLAR EXPERIENCE - A spiritual crisis survival guide

UNLOCK - SPIRITUALITY, TRUTH AND WISDOM

 

Contained within comes insight into what a spiritual crisis can be like and ways to identify one and how to manage such a crisis. Included is a play by play of a self-managed episode and much more, including dieting on weight gaining medications!

 

-Biography

-Spiritual attacks and defenses

-Tools

-My first episode

-My first spiritual encounter

-Case studies

-Nutrition and supplementation

-Bipolar and insomnia

https://www.amazon.ca/BIPOLAR-EXPERIENCE-spiritual-crisis-survival/dp/B08BQTGY65/ref=mp_s_a_1_1?dchild=1&keywords=bipolar+experience+holmes&qid=1595958265&sprefix=bipolar+exp&sr=8-1

Edited by Thunderstruck
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