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ADHD? Physical education as useful as mindfulness

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9 hours ago, Antecedent said:



I'm going to go ahead and assume this goes for adults too: if you prefer sport or kung fu or yoga or dance or jogging or something to mindfulness, don't let anyone make you feel like you gotta do mindfulness instead! :D

The trial was of structured psychoeducation (PE) vs. mindfulness training. I think perhaps you're misreading PE as meaning PE class, i.e. physical education or gym class?? Or am I reading things wrong?

According to sciencedirect,

"Psychoeducation (PE) is defined as an intervention with systematic, structured, and didactic knowledge transfer for an illness and its treatment, integrating emotional and motivational aspects to enable patients to cope with the illness and to improve its treatment adherence and efficacy."


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