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There's an app for that


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I just found out the makers of the app CALM (a popular and free meditation app) have an app called CALM HARM for people dealing with self-harm. It has features to help the user get through the obsessive thoughts and urges. There are sections for journaling, distractions, advice, and getting help. I sort stumbled on it by accident, about a week too late if we're being honest. But it's out there and it's free. I can't post this on facebook or twitter because I, you know, know people out there in the wild. I can't believe more people don't know this exists. So if you or someone you know needs this- even if you have to talk about it in a hushed whisper- it exists.

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No, it's definitely something. Much of what we refer to here in terms of actual help resources has been around for years, so it's good to have something fresh that's keeping up with the times in terms of apps for smartphones. 

PS  I just had to vet it in the same way we mods would with any suggested external links. 

Edited by MiaB
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