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Exercise Potentiating my meds?!🙂


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So i've been on an SNRI antidepressant Pristiq for awhile now and like most other antidepressants i tried, it sorta helps my depression, ocd, anxiety.

Well this past week i have been making myself jog 15-30 minutes per day and i think it may be proving quite a mood boost. Its interesting to think if it may be potentiating the antidepressant almost. In fact my mood is sometimes pretty good

 

I will however say that my libido has gone down to a slightly lower level compared to when i was not jogging on my antidepressant...im assuming its some neurochemical effect

 

 

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