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Writing shit on myself


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I am numb today and I wanted to do something destructive, so I wrote cuss words all over my arm like asshole, bitch, loser, worthless, cumdumster, I am afraid to break the skin. I am getting a tingling sensation from doing this why am I doing this, i dont even know if this is self injury but i'm depressed so I did it but why

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Hello!!

That is excellent that you found a coping mechanism, Sensation. I don't like the words you wrote on yourself, that is not nice and isn't true, but it is still better than cutting. Well done for not cutting. I'm proud of you! Could you try drawing red lines too?

I've never heard "cumdumster" either.

Take care of yourself!!

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