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How do I prevent shedding on Depakote?


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I take a diet of zinc, vitamin e, biotin and selenium, all recommended to me. Not sure which one is actually doing the trick, but it works.

How much of each, Wab? Does the amount matter?

I only take one of each every day, common strength. Don't know if more would help more quickly, and I felt like it was helping within a month. At least slowing down; now it's been about 4 months, and it's not only stopped, but I think it's actually growing back, my hair feels thicker. Yay!

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  • 3 months later...

yanno what? i ran out of the zinc, and i started shedding again, after about a month maybe. i'm just now noticing this. i never took the vitamin e for some strange reason, but was taking the zinc, biotin and selenium.

still taking the biotin and selenium, but i am shedding again ... guess it's back to the store for more zinc!!!

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