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PiYO...has any one tried it?


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I am too unpredictable to go to a class. I can manage to go use the treadmill or bike several times a week on a good week, but thats not being very satisfying. I was/am very interested in the classes for PiYo (Pilates-Yoga blend) and would like to be able to do them in my own living room. What I've read about it sounds like a fantastic way to gently get in touch with my creeky, touch shy body

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hehe, the term PiYo is cute.

i love pilates. like yoga... makes sense they would be good together.

i know pilates has been good for me on a lot of levels. it requires so much concentration that i can't think about anything else (basically the only thing that can totally kiss my rumination good bye) and being stronger has made me feel safer (even though rationally i'm aware i still couldn't kick a flea's ass) but it feels good to be able to do things i couldn't do before.

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