AirMarshall Posted February 26, 2007 Share Posted February 26, 2007 Ok, I can answer the question. I started filling a gallon jug each morning and drinking from it. I've been consuming +3 quarts each day for the last 5 days. Thats without exercising. Oh, I'm on 900mg a day of eskalith cr. The jug is a great way of keeping track of how I'm doing and it is helping me from getting too dehydrated which I'm prone to do. a.m. Link to comment Share on other sites More sharing options...
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