Jump to content
CrazyBoards.org

Depression levels lower, OCD Ritualising on the rise


Recommended Posts

SO I think I am effectively managing my depression. Having pups and security in my life has really helped. However, my OCD ritualising seems to be in full force. I am perpectually cleaning and sanitising and I just can't relax. Any thoughts on managing this would be great right now...

Bern

Link to comment
Share on other sites

SO I think I am effectively managing my depression. Having pups and security in my life has really helped. However, my OCD ritualising seems to be in full force. I am perpectually cleaning and sanitising and I just can't relax. Any thoughts on managing this would be great right now...

Bern

Bern, have you tried any CBT or self help books for OCD?

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...