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Weaning off Xanax


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I have been on 2 mg of Xanax for the past 3 weeks or so at night for sleep but now I want to wean off. I have Klonopin 1 mg and Ativan 2 mg on hand. Should I Just stop taking the Xanax and take Klonopin or Ativan instead or do I need to wean myself off of Xanax like 0.5 mg at a time and if so, over what time frame is best?

No my pdoc doesn't know i'm doing this. I'm giving myself a med holiday and refusing to deal with them anymore. The other pdocs in town all have 3-6 month waiting lists so for now this is what I want to do.

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