Earthcalling Posted February 20, 2008 Share Posted February 20, 2008 I'm having a really hard time with my sleep cycle at the moment. I can't seem to get up when the alarm goes off - I fall back to sleep as feel too exhausted to get up. I haven't changed med regime or anything. My eating habits have also gone down the drain but that's nothing new. Also having blips of nightmares waking and asleep which I know can be from too much sleep. I just feel so tired all the time and I'm mid cycle. I made myself get up this morning at 9am and had to go back to bed at 10:30am - woke up at 12pm - as was falling asleep at my desk. The only thing that's new is study, but it's not like I'm doing it everyday - although I should be. I'm finding it really hard to get motivated to do anything - everything requires so much energy that I just don't have at the moment. Has anyone else had this problem? Did you find anything that helps? Welcome any suggestions hawk Link to comment Share on other sites More sharing options...
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