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I am getting worried


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Okay...I have BPD...and according to a part of the newly added criteria, that can include disassocitive symptoms.

Anyway...

The other day *apperently I don't even remember doing this* I walked into the woods and thankfully my little sister saw me walk out of the house and brought me back home.

Now I am really scared to go out alone, or even drive. What if it happens again? I guess my question is, aside from bringing this up with my therapist and doctor, what should I do in the meantime? Am I crazy? Does this even count as disassociating? IF not, then what IS it?

Thanks for any advice given in advance.

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