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Essential OCD workbook


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  • 11 months later...

Is this the Hyman/Pedrick workbook? If so, my shrink and I can vouch for it. It's THE next best thing to getting into a hard-to-find CBT program. It's saved my ass from total disability, several times, now!

Edited by quadrophenia
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Is this the Hyman/Pedrick workbook? If so, my shrink and I can vouch for it. It's THE next best thing to getting into a hard-to-find CBT program. It's saved my ass from total disability, several times, now!

well, i wouldnt know since the link doesnt work for me. ;)

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Is this the Hyman/Pedrick workbook? If so, my shrink and I can vouch for it. It's THE next best thing to getting into a hard-to-find CBT program. It's saved my ass from total disability, several times, now!

Yes, that's the one

I'll take down the useless amazon ad we have up right now and put up a specific one to this book. This way you go right to the book and we get 4%-6$

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  • 2 years later...

It really has done me more good than any therapist I've seen as far as learning to rein in the cyclic reactions to intrusive thoughts.

Cross-posted from a LJ community:

Lists upon lists upon useless fucking lists are eating my brain and dragging down my mood, academic performance, and social life. Will this help me?

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