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don't wash it down with water; let it dissolve completely under your tongue. If there's a bit of stubborn residue left try just to shift it around with your tongue until it goes. It doesn't take long - the pills are so tiny. The whole point is that absorption is faster this way, so you're defeating the object by using water. If you're using 2 pills I'd suggest taking them one at a time. Hope this helps.

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don't wash it down with water; let it dissolve completely under your tongue. If there's a bit of stubborn residue left try just to shift it around with your tongue until it goes. It doesn't take long - the pills are so tiny. The whole point is that absorption is faster this way, so you're defeating the object by using water. If you're using 2 pills I'd suggest taking them one at a time. Hope this helps.

MIAB that avatar is beautiful. Any idea where I can get or make a large version of it for a print? ;)

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