carmex Posted December 7, 2008 Share Posted December 7, 2008 my parents left me alone. im so scared. im just trying to not move so i don't do anything. i don't want my thoughts to win. i have to be rational. Link to comment Share on other sites More sharing options...
Artemisia Posted December 7, 2008 Share Posted December 7, 2008 How long did they leave you for? What time is it where you live? Could you find someone to talk to in real life? Do you have a psych appointment scheduled for the nearest future? If not, you really should make one... Do you have an emergency med that you can take in such a situation? Link to comment Share on other sites More sharing options...
carmex Posted December 7, 2008 Author Share Posted December 7, 2008 its 8pm. theyll be back in an hour. im pretty safe now... i decided to eat something and that made me feel a lot better. i tried calling my list of people but got voicemail. thanks for the concern... ill smoke a cigarette and go back to reading through the boards. its helping, distracting me from my thoughts. thanks again. Link to comment Share on other sites More sharing options...
Croix Posted December 7, 2008 Share Posted December 7, 2008 Being alone when you are scared sucks. Glad to hear you are doing better. I find that coming on here an reading or diving into chat helps when I need distraction. Croix Link to comment Share on other sites More sharing options...
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