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How long did they leave you for? What time is it where you live? Could you find someone to talk to in real life? Do you have a psych appointment scheduled for the nearest future? If not, you really should make one... Do you have an emergency med that you can take in such a situation?

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its 8pm. theyll be back in an hour. im pretty safe now... i decided to eat something and that made me feel a lot better. i tried calling my list of people but got voicemail. thanks for the concern... ill smoke a cigarette and go back to reading through the boards. its helping, distracting me from my thoughts. thanks again.

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