sunburnt22 Posted April 7, 2009 Share Posted April 7, 2009 I have a 15 hour plane flight to Australia, and I am not a good flyer. I cannot sleep on a plane and I have bad anxiety...so...I want to sleep at least half of this flight. I will be taking 1 mg of Xanax which is what I use for sleep anyway. Then I want to add on to it. Any suggestions for add-ons? Dramamine? Melatonin? Ambien? I have experience with all 3, but wanted others' opinions who are not good fliers and have taken long flights... Link to comment Share on other sites More sharing options...
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