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Hey,

I'm sorry that you feel you can't tell your parents - when I was younger, that was the main factor in my not getting any help for my mental health issues.

You probably still have some options - have you spoken to your school guidance counselor? Sometimes they have good ideas about how you can get help without going through your parents. Also, your school might have a psychologist or other person that you can see during the school day without your parents having to know about it.

If I were you, I would probably go to the guidance counselor and see what they say. As long as you make it clear that you're not in danger of seriously harming yourself, they should keep it confidential.

Cheers,

Tryp

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