iwilltake2 Posted June 29, 2009 Share Posted June 29, 2009 Hello, I know the bottle says take with food, but do I have to? I am often working and can't always stop and eat. I'm on the generic 300mg 3x a day. Thanks Link to comment Share on other sites More sharing options...
sorrel Posted June 29, 2009 Share Posted June 29, 2009 Some people get stomach upset from taking it on an empty stomach. If you don't, go ahead. Link to comment Share on other sites More sharing options...
iwilltake2 Posted June 29, 2009 Author Share Posted June 29, 2009 Great, if that's the only reason then this just got easier! Link to comment Share on other sites More sharing options...
AirMarshall Posted June 29, 2009 Share Posted June 29, 2009 Either way is fine. The PI sheet says it makes no difference on absorption. Whichever suits your stomach. a.m. Link to comment Share on other sites More sharing options...
grousemouse Posted June 29, 2009 Share Posted June 29, 2009 i take 1200 mg all at once and if i don't take it with a lot of water (like two glasses or so) i feel nauseous. i usually have something to eat too like a granola bar or something just to be safe. grouse. Link to comment Share on other sites More sharing options...
witchywoman Posted June 29, 2009 Share Posted June 29, 2009 I usually take mine with dinner. However there have been times I havent been able to do that, so I'll just take it with a glass of milk and maybe a granola bar or some crackers. Link to comment Share on other sites More sharing options...
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