jefisch Posted August 25, 2005 Share Posted August 25, 2005 Anyone here exercise regularly? What do you do? Gym? Home equipment? Walk outside? I have a treadmill and weights in my basement. I try to get on the treadmill for 30 minutes at least 3 times a week. I also have begun lifting weights. However, the past few weeks has been an emotional and physical rollercoaster for me, so I only got one workout in this week on Monday and none last week [although we painted our house all week, so I consider that exercise]. So, how about you? Link to comment Share on other sites More sharing options...
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