DogMan Posted January 23, 2010 Share Posted January 23, 2010 I'm on uni holidays for summer [southern hemisphere] and my sleep-wake-cycle has progressively slipped to being almost completely nocturnal. this has my med schedule 12 hours out, b/c i take nighty meds right before sleep and morning meds when i wake up, not at a set time. is the best way to reset it to just skip a dose? and if so, do i skip morning [small dose] or night [big dose]? Link to comment Share on other sites More sharing options...
DogMan Posted January 23, 2010 Author Share Posted January 23, 2010 ok, but it won't work once i get back to diurnal hours Link to comment Share on other sites More sharing options...
DogMan Posted January 24, 2010 Author Share Posted January 24, 2010 thanks for that D'. i'll just run with it until march, when uni goes back Link to comment Share on other sites More sharing options...
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