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When I was on Geodon I walked 45 minutes every day and ate less and healthier. I lost 15 pounds. I know that Geodon is more weight neutral but I did gain some weight on it. I'm gonna be trying this same thing with Risperdal now and hope for the same effects. I'm a bit worried. I don't know about Lithium specifically but I DID do it on Geodon so maybe there is hope on other meds.

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I haven't gained any weight on my meds. If anything, I've gotten healthier, because without dealing with crippling anxiety and depression, I workout regularly and get lots of physical activity. I've been trying to eat healthier, but that one seems to be more difficult for us impatient, don't have time for anything not instant, people ;)

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