Jump to content

Tired of cutting


Recommended Posts

heartbreak, welcome to Crazyboards. I hope the other members who hang out in the SI forum will have some constructive advice for you. There are a couple of things pinned at the top of the forum that might be worth your time.

Send a PM to a mod if you have any questions.

olga

Link to comment
Share on other sites

I know it's very hard to stop.

If it helps, I quit cutting by waiting myself out and over time gradually getting better at it....I've been waiting myself out for so long now that I've gotten better at dealing with things and I don't really need to wait myself out anymore. I've also been able to create healthier life patterns for myself which has helped a lot.

At first maybe I could only hold off cutting a minute or two, then five minutes, and it kept on growing. I had moments where I fell back but overall I was able to keep building because I knew I'd been able to wait X time previously, so I could do it again.

It might not work for you, but I thought I'd mention it anyways.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...