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Hey! My name's Allie and I'm 23. I'd say my main mental health issue is anxiety and panic attacks, and since i was little I've used self injury as a way to manage my anxiety. I've been working at recovery at a lot of other nasty habits I've developed over the years and at learning to manage my anxiety in healthier ways, but self injury is proving to be the hardest thing to get rid of. It's helped me cope so many times, its a hard habit to break.

looking forward to getting to know you guys

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Hi allie! Welcome to our friendly asylum. Let the mods know if there is anything we can help you with, and be sure to read the rules when you have time. I'm glad you ended up here and I hope we can offer some support to you.

olga

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Hi Allie, welcome to CB! It's great to hear that you are working hard to break the SI habits. I've been there, and it is extremely difficult. Are you working with a therapist? I hope you stick around, this is a great place to find support and understanding.

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