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I noticed that a couple of weeks ago, one of the counselors brought in something for aroma therapy and used it for part of the group. I happened to noticed that when combining the Aroma Therapy with muscle relaxation techniques works for me.

The only thing I don't know is where can I get Aroma therapy stuff so I can use it at home?

(I feel the aroma therapy could be really beneficial for me).

Thanks,

Andy.

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Some drugstores have them. You can buy supplies online. You might even try some major retailers; the Target store where I live carries some aromatherapy things. Sometimes "new-age" kinds of places will also have them: whole foods stores, wellness centers, alternative medicine shops, etc.

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