Guest liza Posted January 31, 2011 Share Posted January 31, 2011 want to talk to others with depression stugling since my gran has a stroke alchol is my crutch Link to comment Share on other sites More sharing options...
Guest liza Posted January 31, 2011 Share Posted January 31, 2011 Never gone on a chat line before but only others could understand would really like advice on how you cope with this stuff am medicated but it isn't touching the sides right now to much pain Link to comment Share on other sites More sharing options...
Anniesantos Posted February 1, 2011 Share Posted February 1, 2011 If you think you can beat it yourself, then I'd suggest getting your self as active as possible. Research suggest that increasing the number of enjoyable activities will decrease depression. Also, exercise is effective. Link to comment Share on other sites More sharing options...
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