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I am experiencing again something I call "deadsteps" it's my own personal name. It is where I am in a holding pattern waiting for my meds to work as they should, or waiting thru an unstable time, I am not really in control of my life, but forcing myself to do things that constitute "living". I am getting better at it and more able to soothe myself until I am zooming on my own again and I can recongnize it as a transitional state of being.

there must be information on this and an offical term for it?

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I personally call it "being in the shit" but unfortunately, that's the headspace that i'm in right now. glad you are finding more productive names for it, I don't think there's an official term for this, other than waiting for meds to kick in, and glad you are using your coping skills.

Anna

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